27 Folgen

Did you know that you are ENOUGH? This podcast is for anyone that wants to become the Hero of their story! We will discuss small tangible ways to help move you out of Victim and Self Depreciating mode and put you on the path to living your best life! I am your host Amanda Gold! Join me as each week I share stories and interviews that will entertain and inspire you as well as a weekly Post It Note challenge to help keep you on track. Through small "Baby Steps" (What About Bob?!?) you can obtain HUGE results!

Own It! with Amanda Gold Amanda Gold

    • Alternative Therapien

Did you know that you are ENOUGH? This podcast is for anyone that wants to become the Hero of their story! We will discuss small tangible ways to help move you out of Victim and Self Depreciating mode and put you on the path to living your best life! I am your host Amanda Gold! Join me as each week I share stories and interviews that will entertain and inspire you as well as a weekly Post It Note challenge to help keep you on track. Through small "Baby Steps" (What About Bob?!?) you can obtain HUGE results!

    Climbing out of the 2020 RUT

    Climbing out of the 2020 RUT

    Hi Everyone!  It has been a while but I am back!  In this episode, I talk about constructive ideas for breaking out of a RUT!  Things have been heavy this year and there have been a lot of changes.  It can often be hard to feel motivated.  This Episode will give you the tools you need to kick this heavy 2020 energy to the curb!

    • 16 Min.
    Episode 25: How to Create a Life Vision with Chanelle Neilson

    Episode 25: How to Create a Life Vision with Chanelle Neilson

    This week I Interview Chanelle Neilson from the Moms Who Know Podcast.  We talk about what a Life Vision is! Why it is important to  actually write out a Life Vision and the benefits of it.  She will walk us through the process so by the end of the episode you will be ready to create your own Life Vision!

    Check out her Instagram @momswhoknowpodcast click on the link in her profile she is hosting a FREE  workshop "The Purpose Project."  It is May 14-16 there are going to be phenomenal speakers!

    • 28 Min.
    Episode 24: Your Upper Limit Problem part 2

    Episode 24: Your Upper Limit Problem part 2

    Do you feel like sometimes you are your own worst enemy?  Or get really nervous something bad is going to happen when things are going well in your life.... you may have an Upper Limit Problem!

    In this episode I go into more detail about what the Upper Limit Problem is and how to recognize it.  It is a continuation to Episode 22 where I first introduced the Upper Limit Problem.  This idea was inspired by the book "The Big Leap" by Gay Hendricks.

    • 13 Min.
    Episode 23: Is this a bad joke or am I in the movie "Groundhog Day"

    Episode 23: Is this a bad joke or am I in the movie "Groundhog Day"

    In this episode I discuss the fears that we feel in uncertain times and strategies to keep ourselves mentally healthy during the Pandemic and Social Isolation.  

    • 14 Min.
    Episode 22: Your Upper Limit Problem

    Episode 22: Your Upper Limit Problem

    On this podcast I discuss something called "The Upper Limit Problem" inspired by the book "The Big Leap" by Gay Hendricks.  We talk about what is holding you back and how to push through it!

    • 12 Min.
    Episode 21: Stand Up Inside and Be All In

    Episode 21: Stand Up Inside and Be All In

    Welcome to Season 2 of the Own It Podcast! 

    On this episode I talk about what it means to Stand Up Inside and Be All In regardless of our circumstances.

    • 14 Min.

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