4 Folgen

Welcome to the Peace over Past Podcast with Tamia. This podcast was created to dive deep into the topics of daily struggles we all face in hopes of providing and finding solutions to maneuver through them, together ! This is a safe space for all vulnerabilities, opinions and suggestions.

Instagram: @PeacePastPodcast
Facebook: @PeaceoverPastPodcast
Email: peaceoverpastpodcast@gmail.com

Accepting donations through Listener Support ! Support this podcast: https://podcasters.spotify.com/pod/show/peaceoverpast/support

Peace over Past Peace over Past Podcast

    • Gesundheit und Fitness

Welcome to the Peace over Past Podcast with Tamia. This podcast was created to dive deep into the topics of daily struggles we all face in hopes of providing and finding solutions to maneuver through them, together ! This is a safe space for all vulnerabilities, opinions and suggestions.

Instagram: @PeacePastPodcast
Facebook: @PeaceoverPastPodcast
Email: peaceoverpastpodcast@gmail.com

Accepting donations through Listener Support ! Support this podcast: https://podcasters.spotify.com/pod/show/peaceoverpast/support

    Open Dialogue: Being the Best Version of Yourself with Abdoul Mohammed

    Open Dialogue: Being the Best Version of Yourself with Abdoul Mohammed

    In this episode we open the floor to open dialogue on being the best version of yourself. Guest speaker, Abdoul Mohammed, joins the conversation and with the help of Tamia they explore what it means to be the best version of yourself and insight on developing the mindset to get there.

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    Support this podcast: https://podcasters.spotify.com/pod/show/peaceoverpast/support

    • 25 Min.
    How to: Healthy Conversations

    How to: Healthy Conversations

    In this episode Tamia dives into detail on communicating discomfort and pain. Offering various techniques on not only how to face challenges but also how to have the conversation.

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    Support this podcast: https://podcasters.spotify.com/pod/show/peaceoverpast/support

    • 30 Min.
    Setting Boundaries & Letting Go

    Setting Boundaries & Letting Go

    In this episode Tamia talks about her challenges with setting boundaries with loved ones. She tackles the art of letting go of things that no longer serve her and letting us know not to feel sorry about us doing the same. The focus is shifted from what society says we should do and encourages us to be more focused on ourselves and our individual peace by any means.

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    Support this podcast: https://podcasters.spotify.com/pod/show/peaceoverpast/support

    • 31 Min.
    Affirmations & Manifesting: The Power Within

    Affirmations & Manifesting: The Power Within

    In this episode Tamia identifies what it truly means to affirm and manifest within our lives. While embracing the power we have within, she also encourages us to use that power to look at things in the light that we desire.

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    Support this podcast: https://podcasters.spotify.com/pod/show/peaceoverpast/support

    • 28 Min.

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