31 Folgen

Mindfulness. Anime. Smoking. Singing. Blogging. Writing. Reading. Wellness. All around physical, mental, and spiritual wellness. I’m just tryna be well. So, I’d like to share that with y’all. New episodes weekly. Welcome to Pearls and Cucumbers: The Mental Wellness Podcast.

Pearls and Cucumbers Asha Pearl

    • Gesundheit und Fitness

Mindfulness. Anime. Smoking. Singing. Blogging. Writing. Reading. Wellness. All around physical, mental, and spiritual wellness. I’m just tryna be well. So, I’d like to share that with y’all. New episodes weekly. Welcome to Pearls and Cucumbers: The Mental Wellness Podcast.

    What Strikes The Oyster (A Reading)

    What Strikes The Oyster (A Reading)

    Go to pearls-and-cucumbers to read more. • Pearls and Cucumbers The Mental Wellness Podcast is a show created and hosted by Asha Pearl. Artwork created by Kevin Sparrock. Pearls and Cucumbers is not a substitute for therapy or medication. Please seek professional help if you are having symptoms of anxiety, depression or other mental health problems. Don’t forget to subscribe and get updates of new episodes weekly. Read new blog posts on pearls-and-cucumbers.com.

    • 4 Min.
    Thank you, Dai.

    Thank you, Dai.

    Not all these years later, this woman still giving me so much inspiration.

    Follow Dailyn Santana on IG @dailynsantana for updates on her current and upcoming projects!



    Artwork by Kevin Sparrock (@ksparrock) and Canva

    Music by Spotify and Anchor

    Sponsored by Anchor — Download Anchor now and start your podcast today!

    Contact me at pearlsandcucumbers@gmail.com

    DM me on IG or Tiktok @pearlsandcucumbers

    Or on Twitter @pearlsandcucs

    Thank you for listening and supporting! Don’t forget to rate and subscribe!

    • 33 Min.
    Church Is Trauma

    Church Is Trauma

    I mean, a lot of things are trauma. Here's some of mine. 

    The Personal Peace Procedure -- https://eftinternational.org/the-personal-peace-procedure/

    Artwork by Kevin Sparrock (@ksparrock) and Canva

    Music by Spotify and Anchor

    Sponsored by Anchor — Download Anchor now and start your podcast today!

    Contact me at pearlsandcucumbers@gmail.com

    DM me on IG or Tiktok @pearlsandcucumbers

    Or on Twitter @pearlsandcucs

    Thank you for listening and supporting! Don’t forget to rate and subscribe!

    • 40 Min.
    Managers Aren't Human

    Managers Aren't Human

    Relax. We're all human trying the best we can. It feels like sometimes, though, people lose sight of that and throw their energy every which way. Let's talk about it.

    Artwork by Kevin Sparrock (@ksparrock) and Canva

    Music by Spotify and Anchor

    Sponsored by Anchor — Download Anchor now and start your podcast today!

    Contact me at pearlsandcucumbers@gmail.com

    DM me on IG or Tiktok @pearlsandcucumbers

    Or on Twitter @pearlsandcucs

    Thank you for listening and supporting! Don’t forget to rate and subscribe!

    • 29 Min.
    Finally Embracing the Majesty of Me

    Finally Embracing the Majesty of Me

    Yeah, it's been a minute. But I'm still here. Stressed, not so much depressed, but pressed to give ya'll the content you need. Let's talk about the phony healing on our socials. 

    Link to The Tapping Solution for feelings of Inadequacy 

    https://www.youtube.com/watch?v=EdB_iHEEnV8

    Artwork by Kevin Sparrock (@ksparrock) and Canva

    Music by Spotify and Anchor

    Sponsored by Anchor — Download Anchor now and start your podcast today!

    Contact me at pearlsandcucumbers@gmail.com

    DM me on IG or Tiktok @pearlsandcucumbers

    Or on Twitter @pearlsandcucs

    Thank you for listening and supporting! Don’t forget to rate and subscribe!

    • 27 Min.
    The Family Representative (A Reading)

    The Family Representative (A Reading)

    BONUS EPISODE: I read a snippet of the newest article on pearlsandcucumbers.com. Let me know if you would like to hear more stuff like this! Enjoy!

    Artwork by Kevin Sparrock (@ksparrock) and Canva

    Music by Spotify and Anchor

    • 1 Min.

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