Peering at the Rabbit Hole Sam and Amy
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- Gesundheit und Fitness
A podcast about mental health with two "normal" people discussing their journey to improve their mental health. These episodes may contain triggers due to the content, we are not medical professionals but we do want mental health to be free of stigma and judgement!
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Episode 14 - part two of Amy’s stay in the Priory - the positive, negatives and the routine.
Trigger alert - We also discuss suicide, suicidal thoughts and suicide attempts. We discuss our own but also what Amy witnessed in the Priory. Trigger warning - this episode covers all aspects of mental health and may cause triggers for the audience! We do discuss suicide in this episode.
As much as we talk about our jobs in this episode - it is not affiliated to our employers albeit we are very much supported by them our podcast is separate to our employment.
If you are supporting someone with mental health challenges - please know there is support out there for you. It's important we all talk not just those suffering
'normal' people talking about their journey with mental health! There could be triggers for people listening so please reach out to us, friends, family or the Samaritans at 116 123 (for free) or Mind Need urgent help | Mind or your local GP using GP Link app. We are NOT medical professionals but we do want mental health to be something we can all talk about with judgement or prejudice. Maybe you know someone who you think may be in need of help .. maybe this podcast can help you support them!
Love Amy and Sam
Insta: peeringattherabbithole
Email: peeringattherabbithole@gmail.com
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Episode 12 - The Priory - the first few days
Trigger warning - this episode covers all aspects of mental health and may cause triggers for the audience! We do discuss suicide in this episode.
Episode 12 - The Priory - Amy's first few days
As much as we talk about our jobs in this episode - it is not affiliated to our employers albeit we are very much supported by them our podcast is separate to our employment.
If you are supporting someone with mental health challenges - please know there is support out there for you. It's important we all talk not just those suffering
'normal' people talking about their journey with mental health! There could be triggers for people listening so please reach out to us, friends, family or the Samaritans at 116 123 (for free) or Mind Need urgent help | Mind or your local GP using GP Link app. We are NOT medical professionals but we do want mental health to be something we can all talk about with judgement or prejudice. Maybe you know someone who you think may be in need of help .. maybe this podcast can help you support them!
Love Amy and Sam
Insta: peeringattherabbithole
Email: peeringattherabbithole@gmail.com
xx
Sponsorships: off for this episode
Sponsorships: off for this episode -
Episode 9 - the cost of Mental Health
Trigger warning - this episode covers all aspects of mental health and may cause triggers for the audience!
Episode 9 - the cost of mental health; can we afford to be mentally ill (why isn't mental health medication free on the NHS, why isn't mental health as supported as we need it be, CSR In Corporate firms - could they be doing more?)
'normal' people talking about their journey with mental health! There could be triggers for people listening so please reach out to us, friends, family or the Samaritans at 116 123 (for free) or Mind Need urgent help | Mind or your local GP using GP Link app. We are NOT medical professionals but we do want mental health to be something we can all talk about with judgement or prejudice. Maybe you know someone who you think may be in ned of help .. maybe this podcast can help you support them!
Love Amy and Sam
Insta: peeringattherabbithole
Email: peeringattherabbithole@gmail.com
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Episode 8 - Sun's out, more alcohol chat, Amy makes a pledge and Men!!
Suns out - but we have mixed feelings about it, but we also chat more about alcohol and we're starting to discuss men and their mental health.
Trigger warning - this episode covers all aspects of mental health and may cause triggers for the audience!
Episode 8 - Sun's out - our mixed feelings!
'normal' people talking about their journey with mental health! There could be triggers for people listening so please reach out to us, friends, family or the Samaritans at 116 123 (for free) or Mind Need urgent help | Mind or your local GP using GP Link app. We are NOT medical professionals but we do want mental health to be something we can all talk about with judgement or prejudice. Maybe you know someone who you think may be in ned of help .. maybe this podcast can help you support them!
Love Amy and Sam
Insta: peeringattherabbithole
Email: peeringattherabbithole@gmail.com
xx