Perpetual Instinct: A life and fitness podcast Taylor Byrd

The science and overall simple message to one of todays biggest diet fads. Enjoy my young Padawan..

Its time I face reality and just give up. I quit.

A letter I wrote to myself after a heart break. I hope it helps you in some way. Love you guys.

My take on dealing with heartbreak

My personal take/ my own rant on what it takes to find a love and passion for someone or something in life. I hope you enjoy