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PCMA examines the connections between Health, Fitness, and Art. You got science in my art. You got art in my science. We interview local and nationally known musicians, artists, fitness and health experts. Using a skeptical lens we look at the trends, fads, research and misconceptions surrounding fitness and health practices and how they intersect with Physical Culture, self-actualization, and artistic expression. Musicians play their old, new and favorite music and discuss their health and fitness practices and health and fitness experts discuss current trends, practices, research and their efficacy, effectiveness and connection to our physical culture.

Physical Culture Music & Art PCMA

    • Gesundheit und Fitness

PCMA examines the connections between Health, Fitness, and Art. You got science in my art. You got art in my science. We interview local and nationally known musicians, artists, fitness and health experts. Using a skeptical lens we look at the trends, fads, research and misconceptions surrounding fitness and health practices and how they intersect with Physical Culture, self-actualization, and artistic expression. Musicians play their old, new and favorite music and discuss their health and fitness practices and health and fitness experts discuss current trends, practices, research and their efficacy, effectiveness and connection to our physical culture.

    May 8, Tasha Norman and Jeff Fine

    May 8, Tasha Norman and Jeff Fine

    Tasha Norman - is the founder/CEO of Fitengine.com (a Fitness information resource) and NYC Dance Week.org (a NYC annual Dance festival) and proud to be a co-owner of LifeSpan Pilates. With over 10 years teaching experience and multiple certifications in Pilates, Bio-Mechanics and Anatomy and in the Zena Romett Floor-Barre® Technique Tasha teaches Pilates, Stretch/Flexibility/Mobility. Tasha was also taught by Joseph Pilates’ protege Romana Kryzanowska.
    Jeff Fine - offers more than traditional psychotherapy that just focused on the mind. He received a BA in Psychology from Syracuse University, along with a Masters in Clinical Social Work from New York University. He loved his practice, but more and more, he realized the limitations of only focusing on the mind when clients struggled with maintaining a healthy weight, being consistent with their exercise program, and generally staying on track making healthy changes. They wanted to change but were frustrated with being unable to make the progress they knew they needed to. Then it dawned on him, what if he could work with their minds and bodies simultaneously?! TotalSelf Counseling was born.

    • 59 Min.
    May 1, Jen Williams and Larry Betz

    May 1, Jen Williams and Larry Betz

    Jen Williams - has spent a lifetime in various dance classes and recently fell in love with rhythm tap dancing. She was a dance major at Brenau University in Gainesville, GA and moved to NYC to continue my dance education. She studied massage and personal training at the Swedish Institute of Allied Health Sciences and became a licensed massage therapist in 1998 building a busy private practice in Manhattan and now building a new practice in NW Philadelphia. She's also has the Level 1 Kettlebell  certification, an Indian clubs certification, and is a Next Generation Yoga for Kids instructor.
    Larry Betz - After competing in two state championships as a high school gymnast,  Larry continued pursuing his passion for fitness by studying numerous styles of martial arts. Naturally, he became increasingly intrigued by the idea of improving health and performance through diet and exercise. In 2010, he sold the shares of his first club and set out to open a training center that offered his clients the best training tools and coaches available. He is the Director of the Brooklyn Athletic Club where  offering quality personal training is at the heart and soul of our club.  By making serious training accessible, safe, and enjoyable, they deliver dramatic results in a casual environment with a fun and open approach.

    • 59 Min.
    April 17, Gaston Robert Olsen and Pete Moore

    April 17, Gaston Robert Olsen and Pete Moore

    Gaston Robert Olsen - A NY State Licensed Massage Therapist, NSCA (National Strength and Conditioning Association) Certified Personal Trainer and Yoga Alliance Certified Instructor, photographer and musician. He applies his knowledge of human anatomy, various body work techniques and exercise to help individuals achieve their full body balance. Whether recovering from an injury, looking to better ones game or just feel good; The goal is to educate and integrate because no one should know your body better than you.
    Pete Moore - is the Founder, Managing Partner and Chief Dream Architect at Integrity Square (“ISQ”), an early-stage growth equity investor and the leading boutique financial advisory firm serving the Health, Active Lifestyle & Outdoors (“HALO”) sector. Since opening ISQ in 2010, the firm has assisted in over 40 merger & acquisition, private placement and advisory assignments In North America, Europe and Asia including transactions with (or for) LA Fitness, Spectrum Clubs, Gold’s Gym International, Space Cycle, Urban Active, Massage Envy, Crunch, ClubReady and numerous private equity firms.

    • 59 Min.
    April 10, Gabby Abularach and Jay Shafran

    April 10, Gabby Abularach and Jay Shafran

    Gabby Abularach - Rock, Blues and exquisite Flamenco, this touring and studio guitarist, played and recorded with Cro Mags, Phillip Boa’s Voodoocult, and recorded with Everlast, Carlos Santana, John Spencer’s Blues Explosion and Korn.  Guitarist with over 20 years of professional experience in live performance and studio, Gabby Abularach’s work includes arranging, composing and recording his own original material as well as contributing in these capacities to other musical projects.
    Jay Shafran - is in a multi-disciplinary role that encompasses facility design, project management, budgeting, programming and business development for fitness, health and amenities spaces. He is currently the Lead Program Designer at Urban Playground, an amenity management and consultancy firm located in the heart of New York City.

    • 59 Min.
    April 3rd, Stephen Flam and David Ganulin

    April 3rd, Stephen Flam and David Ganulin

    STEPHEN FLAM - LMT, ACSM, NSCA, USAW Stephen Flam is a graduate of The Swedish Institute, a Licensed Massage Therapist in New York and South Carolina specializing in deep tissue, sports, medical, Shiatsu, Swedish, trigger point therapy, rapid release technology (RRT), and manual lymphatic drainage and lymphedema management therapy. Stephen is nationally certified with the National Strength and Conditioning Association (NSCA), American College of Sports Medicine (ACSM), Pilates Sports Center (PSC), a KBC Level II Kettlebell instructor USAW Olympic lifting coach, TRX, Spinning, and Schwinn Cycling Instructor. He attended Woodward where he trained and competed. Stephen served as the U.S. team massage therapist in Athens, Greece and at the 2004 Mixed Martial Arts World Cup. He’s also a musician and guitar player most recently touring with his band Winter.
    DAVID GANULIN  - is theCEO & Founder of Kettlebell Concepts, a certified Pilates instructor and holds multiple certifications as a personal trainer, including the USAW Club Coach. He has many media and writing credits and was the first kettlebell instructor at Equinox and has a Master’s in Teaching, Curriculum and Development from the University of Rochester and speaks Japanese.

    • 59 Min.
    Abdallah Hawili and Tedd Keating

    Abdallah Hawili and Tedd Keating

    Abdallah Hawili is a world musician currently based in New York City, and previously Beirut-Lebanon. He plays the medieval Persian instrument Oud for a solo career, as well as, collaborates with various musicians worldwide. Hawili received his training at the Lebanese National Higher Conservatory concentrating in Arab Levantine Music, specializing in vocals and the Oud instrument. He has played in several bands in Lebanon before he moved to New York. He is currently collaborating with XIX Collective in LIC. He’s also performed at local schools in Long Island and private parties. TEDD KEATING - is an Associate Professor of Kinesiology teaching at Manhattan College. He teaches both undergraduate and graduate courses in the physiology and biomechanics of human movement. Professional interests include all areas of human performance, with particular emphasis on strength and conditioning and clinical exercise science. He received his PHD, University of Pittsburgh and works closely with the Northeast Regional Chapter of The American College of Sports Medicine.

    • 59 Min.

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