1 Folge

(TW: compulsive rituals and panic attacks) I am an orchestral composer diagnosed with trichotillomania and a panic disorder. This is the story of how I use my work to augment my medical treatment.

Picking up Pieces Kaira Hammerstrom

    • Gesundheit und Fitness

(TW: compulsive rituals and panic attacks) I am an orchestral composer diagnosed with trichotillomania and a panic disorder. This is the story of how I use my work to augment my medical treatment.

    Imagery Meditation

    Imagery Meditation

    This episode describes two techniques for creating your own imagery meditation through music. It also discusses how to use the techniques to combat different mental ailments.

    • 12 Min.
  • © Kaira Hammerstrom

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