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Engaging in real, honest, and authentic conversation about everything mental health

Pink Couch Conversations Thendo Netshivhungululu

    • Gesundheit und Fitness

Engaging in real, honest, and authentic conversation about everything mental health

    Healing from complex trauma - Nothulu Vukapi

    Healing from complex trauma - Nothulu Vukapi

    I Stan a self-aware queen! On this episode Nothulu speaks on her journey of healing from complex trauma.

    • 54 Min.
    First time sex - Consent vs. Coercion: Sodge speaks about her first sexual experience, and consent.

    First time sex - Consent vs. Coercion: Sodge speaks about her first sexual experience, and consent.

    Sexual coercion is unwanted sexual activity that happens when you are pressured, tricked, threatened, or forced in a nonphysical way. Coercion can make you think you owe sex to someone. It might be from someone who has power over you, like a teacher, landlord, or a boss. No person is ever required to have sex with someone else. Sometimes there is a thin line between consent and coercion. We unpack this issue on today's episode

    • 40 Min.
    Angry, black, and woman: a conversation about race and GBV in communities of color.

    Angry, black, and woman: a conversation about race and GBV in communities of color.

    On this episode I talk to Nono Njozela on her experience with race and GBV. The rate of domestic violence and sexual assault in the black community is alarmingly higher than in the general community.

    • 39 Min.
    Cindy's experience with Gender Based Violence, and how she didn't allow it to define her.

    Cindy's experience with Gender Based Violence, and how she didn't allow it to define her.

    In this episode I speak to Cindy Tshivhasa, she shared her experience with Gender Based Violence and how she overcame it.

    • 44 Min.
    Am. I. Next.

    Am. I. Next.

    In today's episode I shed some light on gender based violence in South Africa, we truly have a crisis on our hands.

    • 14 Min.
    Overcoming loss with Ndumi Mbala: Moving forward after losing both parents

    Overcoming loss with Ndumi Mbala: Moving forward after losing both parents

    In this episode I speak to Ndumi about her journey after losing both parents at a young age. We speak about how she managed to navigate her way through life and focus on some invaluable lessons she has learnt along the way.

    • 40 Min.

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