50 Folgen
Plants Changed My Life Dave & Stacy
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- Gesundheit und Fitness
The Plants Changed My Life Podcast is here to lead you to become the best you possible through education on plant-based eating and healing. Episodes will feature a moving testimony on how switching to a plant-based diet changed an individual's personal health and lifestyle. We will also provide tips and tools for getting started and maintaining a life focused on optimum health. We are your source for inspiration and information on all things related to holistic wellness.
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Make The Ultimate Power Move: Rest Well
Put the hustle & grind in timeout, today we have eight tips to power your body, mind and spirit with good sleep.
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Get Better Every Day: Tap Into The Medicine of Movement
You have the power to grow stronger and improve your overall quality of life in the present, and future by moving your body today.
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This Round is on Us! Simple Tips to Help Cut Down or Cut Out Alcohol
We're talking all about this alcohol thing in step ten of our Spring Into Ultimate Wellness series.
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Ease Up on Caffeine Without Losing Steam
You can boost your energy naturally and give up caffeine with these natural alternatives.
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When it Comes To Ultimate Wellness the Beverage of Choice is Clear
This week's tips will help you gain healthier skin, maintain a healthy weight and save some money all at the same time.
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Let’s Return to the Roots of Good Eating
Today, in step seven of our Spring Into Ultimate Wellness series, we are sharing why we all should be more conscious about our food and where it comes from.
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