Platform to Perform Podcast Todd
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- Gesundheit und Fitness
Welcome to the Platform to Perform Podcast, the podcast for coaches, athletes and anyone looking to perform at their highest level. If performance is your goal, we aim to provide you, with the platform to perform
If you feel you are in a position to support the podcast, or would simply like access to my exclusive strength and conditioning content, subscribe to my Patreon page via the link below
https://www.patreon.com/ToddDavidsonp2pCoaching?fan_landing=true
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Episode 51-Career Periodisation for the S&C Coach with Josh Fletcher
On episode 51 of the Platform to Perform Podcast I welcomed returning guest, Josh Fletcher, who you may remember from episode 49 on physical preparation for the SAS.
In today’s podcast we took a slightly different angle to discuss Josh’s latest venture, The Coach’s Journal, and how he is helping other practitioners simplify the daunting and unknown task of mapping out their career path, with Career Blueprint
In episode 51 of the Platform to Perform Podcast Josh and I discussed:
· How Josh came up with his breaker/thriver/survivor/redefine model and what this means for career development
· The impact that developing ‘The Coach’s Journal’ has had on Josh’s career to date
· Why fulfillment is at the heart of Josh's journey into the world of helping S&C coaches be happy, healthy and wealthy
If you feel you are in a position to support the Platform to Perform Podcast, or you simply want to improve your athletic development toolbox, check out my Patreon below. In exchange for supporting the podcast, you will receive exclusive access to all of my Calisthenics Kidz lessons, my ever-expanding movement library, all of my programs, and educational S&C content released exclusively via my Patreon
https://www.patreon.com/ToddDavidsonp2pCoaching?fan_landing=true
Got a question for me? You can email me via platformtoperform@gmail.com
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Reflective Practitioner’s Journal – coming soon (the link will be posted here as soon as it is available)
To join Josh's facebook on Practitioner Wellness - https://www.facebook.com/groups/practitionerwellbeing
To read Josh's article on career periodisation - https://www.scienceforsport.com/are-you-periodising-your-career/
To contact Josh directly
Instagram: @careerblueprint
Twitter: @coachblueprint1 -
Episode 50-The ALTIS Approach to Gamespeed with Nick Ward
On episode 50 of the Platform to Perform Podcast I spoke to Programs Director for ALTIS, Nick Ward
· The coaches, thought processes and experiences that have influenced ALTIS’ approach to developing gamespeed in non-track athletes
· Why ALTIS and Nick have adopted a non-linear approach to learning with their Need for Speed course
· How Nick recommend would go about building relationships with athletes, and technical coaches, using the sport as the centrepiece
If you feel you are in a position to support the Platform to Perform Podcast, or you simply want to improve your athletic development toolbox, check out my Patreon below. In exchange for supporting the podcast, you will receive exclusive access to all of my Calisthenics Kidz lessons, my ever-expanding movement library, all of my programs, and educational S&C content released exclusively via my Patreon
https://www.patreon.com/ToddDavidsonp2pCoaching?fan_landing=true
Got a question for me? You can email me via platformtoperform@gmail.com
Resources Mentioned in the Podcast
Think Again by Adam Grant
To get in touch with Nick,
Twitter: @coach_nickward
Email: Nick.ward@altis.world
To recommend future podcast guests or get in touch with me:
Email: platformtoperform@gmail.com
Instagram: @todddavidsonp2pcoaching
Website: www.p2pcoachng.co.uk -
Episode 49-Physical Preparation for the Special Forces with Josh Fletcher
In episode 49 of the Platform to Perform Podcast I spoke to Josh Fletcher on physical preparation for the special forces. During his time working as Human Performance Manager for EXOS Josh was tasked with two primary objectives for the Romanian Special Forces:
1. Setting up a high performance program from scratch
2. Creating a coach development pathway capable of continuing the results of goal number 1
In today’s podcast Josh and I discussed:
· A needs analysis of special force operators and military personnel
· The top indicators of success and failure in the special forces
· How Josh battled the logistics of -15°c temperatures and training up to 189 non-English speaking recruits to modernise the physical preparation of the Romanian Special Forces
If you feel you are in a position to support the Platform to Perform Podcast, or you simply want to improve your athletic development toolbox, check out my Patreon below. In exchange for supporting the podcast, you will receive exclusive access to all of my Calisthenics Kidz lessons, my ever-expanding movement library, all of my programs, and educational S&C content released exclusively via my Patreon
https://www.patreon.com/ToddDavidsonp2pCoaching?fan_landing=true
Got a question for me? You can email me via platformtoperform@gmail.com
Resources Mentioned on the Podcast
S&C for SAS (FREE Example program included) - https://www.youtube.com/watch?v=B3ryNGIr1s8&t=485s
https://www.mindjournals.com/
https://strengthcoachnetwork.com/
To get in touch with Josh
· Instagram: @careerblueprint
· Twitter: @coachblueprint1
· Email: contact@yourcareer-blueprint.com -
Episode 48-Developing Youth Coaches with Gareth Shelbourne
On episode 48 of the Platform to Perform Podcast I spoke to the owner of Move 4 Sport, Gareth Shelbourne. Gareth’s experience has seen him coach national and international athletes from multiple sports and develop an internship program which has now spanned an entire decade. On today’s Platform to Perform Podcast we discussed:
· Gareth’s approach to developing his interns into outstanding youth athlete coaches
· Gareth’s decision making process for addressing compensations in both elite and youth athletes
· How Gareth manages the multiple stakeholders to ensure his coaching is athlete centred
Resources Mentioned in the Podcast:
· Start with Why by Simon Sinek
· Infinite Game by Simon Sinek
· Atomic Habits by James Clear
· The One Thing by Gary Keller
If you feel you are in a position to support the Platform to Perform Podcast, or you simply want to improve your athletic development toolbox, check out my Patreon below. In exchange for supporting the podcast, you will receive exclusive access to all of my Calisthenics Kidz lessons, my ever-expanding movement library, all of my programs, and educational S&C content released exclusively via my Patreon
https://www.patreon.com/ToddDavidsonp2pCoaching?fan_landing=true
Got a question for me? You can email me via platformtoperform@gmail.com -
Episode 47-Strength Lab Superheros vs Sport Science with Simon Brundish
On episode 47 of the Platform to Perform Podcast I spoke to the brains behind StrengthLab Superheros, Simon Brundish. StrengthLab Super heros was born out of Simon’s desire to create a movement program to engage children in developing physical literacy, using the theme of superheros. In today’s podcast Simon and I discussed
· How StrengthLab Superheros came to fruition and how Simon would recommend using it in a coaching setting
· Where sport science is hindering rather than helping youth and elite athletes
· Why physically testing youth athletes doesn’t improve athleticism and physical literacy (and what Simon would recommend instead)
Resources Mentioned in the Podcast
https://www.tennissupermovers.com/SuperMovers-at-Home
If you feel you are in a position to support the Platform to Perform Podcast, or you simply want to improve your athletic development toolbox, check out my Patreon below. In exchange for supporting the podcast, you will receive exclusive access to all of my Calisthenics Kidz lessons, my ever-expanding movement library, all of my programs, and educational S&C content released exclusively via my Patreon
https://www.patreon.com/ToddDavidsonp2pCoaching?fan_landing=true
Got a question for me? You can email me via platformtoperform@gmail.com -
Episode 46-Training Big Hitters with Will Wayland
On episode 46 of the Platform to Perform Podcast I spoke to Will Wayland, owner of Powering Through, strength and conditioning coach and consultant for UFC Fighters, professional golfers, and professional boxers.
On today’s podcast, myself and Will discussed:
· Rotational and ballistic work for golfers and mixed martial artists
· The concept of feels v reals, and how to separate how a movement feels, vs how actual performance indicators of a movement
· The concept of training residuals, supramaximal eccentric training and the importance of year round training for golf and mixed martial artists
References Mentioned in the Podcast
Will’s SimpliFaster Articles - https://simplifaster.com/articles/author/williamwayland/
Will’s Big Hitters Manual- https://powering-through-performance.myshopify.com/products/big-hitters-manual
If you feel you are in a position to support the Platform to Perform Podcast, or you simply want to improve your athletic development toolbox, check out my Patreon below. In exchange for supporting the podcast, you will receive exclusive access to all of my Calisthenics Kidz lessons, my ever-expanding movement library, all of my programs, and educational S&C content released exclusively via my Patreon
https://www.patreon.com/ToddDavidsonp2pCoaching?fan_landing=true
Got a question for me? You can email me via platformtoperform@gmail.com