15 Folgen
Podcast - (Awe)some Amazing Living Awesome Amazing Living
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- Gesundheit und Fitness
Leslie and Cayla discuss putting the awe back in awesome through mindfulness and self-care.
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Episode 16: Living for the Weekend
We've all been there– daydreaming of the weekend the minute you hit snooze on your Monday alarm. What if there was a way to be as excited for your weekdays as you are for your weekends? Cayla and Leslie discuss.
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Episode 15: Challenging Yourself vs. Trusting Your Gut
Sometimes it's hard when to know the difference between good scary and bad scary, Leslie and Cayla discuss the difference between challenging yourself and trusting your gut.
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Episode 14: 5 Worst Things About New York City
We try to stay positive here over at Awesome Amazing Living but sometimes, New York is the pits, literally. Hear Leslie & Cayla's top 5 WORST things about new York city, and then, of course, how they can help us be more mindful, and duh the stuff we like about living here too.
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Episode 13: Sustainable Self-Care
Do you feel burnt out on a regular basis? Do you wish you could take some time for yourself? You should! That's self-care and let's talk about how to make it sustainable.
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Episode 11: Authenticity
Leslie and Cayla discuss the road to authenticity and how to stay there.
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Episode 10: The Stigma Against Mental Health
Leslie & Cayla talk about the stigma against mental health and how it affects society.
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