The Fight Song Podcast Sarah Barkley

Change is expected and struggle is a good thing.

This is the first time I've shared much about my ED. More to come on my journey.

This is an interview with Joel Rhyner, Cardiology PA. We talk about CrossFit Health, heart disease and so much more!

What the heck happened?

In this episode I briefly recap the guardian directive and life update.

How I prepare for and cope with busy seasons.