1 Folge

Regular physical activity boosts not just the body, it's good for your brain too! Exercise improves and regulates moods and has been shown to promote cognition and even the growth of brain cells.

Queency Queency

    • Gesundheit und Fitness

Regular physical activity boosts not just the body, it's good for your brain too! Exercise improves and regulates moods and has been shown to promote cognition and even the growth of brain cells.

    Does a fit body lead to a fit mind?

    Does a fit body lead to a fit mind?

    This episode will enlighten my listeners on how to keep a fit mind.

    • 1 Min.
  • © Queency

Top‑Podcasts in Gesundheit und Fitness

Sexologie
Sexologie
Karo, Melina
Huberman Lab
Huberman Lab
Scicomm Media
Psychologie to go!
Psychologie to go!
Dipl. Psych. Franca Cerutti
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
RTL+ / Stefanie Stahl
Perform with Dr. Andy Galpin
Perform with Dr. Andy Galpin
Dr. Andy Galpin