53 episodes

Welcome to Queenrise Radio - I'm Jackie Hyman and I teach you AND your kids how to speak up for yourselves with confidence and live a safer and freer life through an empowering and simple method of self defense! I'm so glad you're here!

Queenrise Radio Jackie Hyman

    • Gesundheit und Fitness

Welcome to Queenrise Radio - I'm Jackie Hyman and I teach you AND your kids how to speak up for yourselves with confidence and live a safer and freer life through an empowering and simple method of self defense! I'm so glad you're here!

    Three Steps to Boundaries in Relationships

    Three Steps to Boundaries in Relationships

    • 14 min
    Pay Attention to the Red Flags in Relationships

    Pay Attention to the Red Flags in Relationships

    • 14 min
    How to Respond to Harassment in 3 Steps

    How to Respond to Harassment in 3 Steps

    • 19 min
    Your Guide To Setting Boundaries... Without Lashing Out!

    Your Guide To Setting Boundaries... Without Lashing Out!

    • 11 min
    Life is a risky game. Play it anyway.

    Life is a risky game. Play it anyway.

    • 8 min
    What to do When the News is Too Much

    What to do When the News is Too Much

    • 15 min
  • © 2022 Jackie Hyman, Queenrise Self Defense

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