242 episodes

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

The Minimalists Podcast Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

    • Gesundheit und Fitness
    • 4.7 • 75 Ratings

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

    Simplify Simplify Simplify

    Simplify Simplify Simplify

    The Minimalists talk about life after simplifying, decluttering slowly over time, processing loss after letting go, and more.
    Discussed in this episode:
    Should I get rid of everything while simplifying? (2:29)
    What’s the most difficult thing you’ve ever let go of? (18:36)
    When is the next Zoom call with The Minimalists? (37:54)
    Listener tip about quitting social media. (38:44)
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: minimalists.com/podcast

    • 41 min
    Memory Clutter

    Memory Clutter

    The Minimalists discuss letting go of memories, creating an uncluttered home, three new series from The Minimalists, and more.
    Discussed in this episode:
    How do I let go of memories? (3:51)
    How can I curate a beautiful, uncluttered home? (17:52)
    What are the three new series coming soon from The Minimalists? (25:12)
    What’s the best way to create a functional wardrobe with items that last? (24:35)
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: minimalists.com/podcast

    • 31 min
    Restraint

    Restraint

    The Minimalists talk about the benefits of restraint, the struggles of consumerism for new minimalists, the difficulties of letting go of social media, and more.
    Discussed in this episode:
    How do I declutter my online-shopping addiction? (1:56)
    What factors contributed to The Minimalists leaving social media? (31:04)
    Why was I still clinging to my living daughter’s suicide note? (45:04)
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: minimalists.com/podcast

    • 49 min
    Streamlined

    Streamlined

    The Minimalists discuss the art of streamlining one’s life, letting go of difficult things, how the need for approval keeps people tethered to a lifestyle they don’t want, and more. 
    Discussed in this episode:
    How can I get my husband to let go of just-in-case items? (3:52)
    How does my need for approval influence my consumption decisions? (24:17)
    What are “Thursday Konversations with T.K. Coleman”? (35:31)
    Listener insight: “Sometimes I disagree with The Minimalists, but I still appreciate your perspective.” (38:27)
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: minimalists.com/podcast
     

    • 40 min
    Graduation Day

    Graduation Day

    The Minimalists talk about the three different kinds of letting go (graduation, divorce, death), several ways to detach from a former spouse, and how to move on when you feel like you can’t let go.
    Discussed in this episode:
    How can I detach from my former spouse while actively coparenting and sharing familial responsibilities? (1:58)
    How do I move on if I can’t let go of a thing, career, or relationship that used to add value to my life? (14:25)
    What graduations are The Minimalists celebrating? (21:11)
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: minimalists.com/podcast

    • 1 hr 2 min
    Simplifying for Newbies

    Simplifying for Newbies

    The Minimalists talk about the process of simplifying for newbies and staying motivated when decluttering gets difficult. 
    Discussed in this episode:
    How can I maintain traction as a new minimalist? (01:25)
    How can I keep going on my decluttering journey when I get overwhelmed? (15:45)
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: minimalists.com/podcast

    • 28 min

Customer Reviews

4.7 out of 5
75 Ratings

75 Ratings

Paperoga sacco ,

Ottimo podcast

Loro sono bravi,empatici ed è un vero piacere ascoltarli! Vi consiglio vivamente questo podcast.

roxie.cast ,

The Minimalists rock! 💛

Since 2017 I knew about them. I bought, supported and read all the books. I continually enjoy many of the podcasts and keep wishing they would do another tour in Europe. In fact, many of the writers, documentaries and other people they mention so much in the podcast (or interview) have become my "new friends" and I've stopped keeping an eye out for the Minimalists themselves (haha, sorry). But you guys are rocking! Thank you for everything you do and for all the value you bring to our lives.

Bini G. ,

Hours of good content

Thanks to Ryan and Joshua for all the interessting topics and your content. I played the minimalismus game several times and will do it again. I got it, it‘s a journey, not a destination.

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