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🚭 Quit Smoking With Me : A 30-Day Interactive Podcast QR Clothing Brand
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- Gesundheit und Fitness
You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start off with our Prep-isodes where we go into deep detail on how to prepare yourself mentally and physically for putting down the habit on YOUR decided quit date. There are 30 daily episodes for you to listen to at the end of each day you go without nicotine. Each episode is an audio log of our own 30-day journey of quitting smoking.
2017-2021 © QR Clothing Brand LLC. All rights reserved. Support this podcast: https://podcasters.spotify.com/pod/show/qrquitsmoking/support
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Quit Rich News : 📰 Update for August 24, 2020
Latest News :
August 24, 2020: What a year! I have now launched a new Podcast where I talk about Ending Poverty and Supporting Equality. This was created because I feel like I have perspective to add to the conversation. It is now available on major podcasting platforms and is called Scribe The Legend Podcast. Please support our latest entry into interactive content for QR Clothing Brand by following this new show on whatever platform you prefer! You can find the active platforms on the new show's anchor page at http://anchor.fm/scribethelegend
Previous News :
On December 2nd, 2019: Facebook, Instagram, and Twitter Social Channels for the podcast are up. Q&A and Call-in's episode is live!
On October 13st, 2019 - Podcast is on YouTube! Subscribe here: https://bit.ly/2CYIUfY
On September 1st, 2019 - 🍸 The Habit Calculator is Launched! View it here: https://bit.ly/2pGjTmH
Thank you for listening and good luck! Visit @ https://www.quitrich.com Please rate our podcast on your favorite platform! 💛💛💛💛💛
© 2017-2020 QR Clothing Brand LLC. All Rights Reserved.
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Send in a voice message: https://podcasters.spotify.com/pod/show/qrquitsmoking/message
Support this podcast: https://podcasters.spotify.com/pod/show/qrquitsmoking/support -
Trailer: Introducing the Quit Smoking With Me Podcast
Even if you’re not ready to quit just yet, SAVE THIS PODCAST! Globally people from over 100 countries have tuned in to challenge and conquer their addiction! Featuring several prepisodes to prepare your mind, body, and loved ones for your quit date as well as methods to help you determine your quit date. Then, 30 daily episodes of my own quit journey to listen to so you have someone to quit alongside! Save this for when you’re ready 💛
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Send in a voice message: https://podcasters.spotify.com/pod/show/qrquitsmoking/message
Support this podcast: https://podcasters.spotify.com/pod/show/qrquitsmoking/support -
Welcome to 🚭 Quit Smoking With Me!
Useful Links :
Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH
Anchor Podcast Page - http://anchor.fm/qrquitsmoking
Get the Anchor App here - http://anchor.fm/
🕰 Content Guide :
(00:13) - Intentions & goals of this podcast
(02:35) - Introducing our host
(03:52) - 30 days and full disclosure
(04:51) - I've tried things to help me quit
(05:12) - Quitting and my relapse
(07:15) - Habits as stress managers
(07:59) - Coming up with the idea for this podcast
(09:21) - 30 days for 2nd year-long period and a challenge to the listeners
(09:54) - Interactive Podcast
(11:21) - Some repetition is to be expected here
(12:41) - Quit Rich Season One Playlist
(13:38) - Finance is a part of this
(13:50) - Our ad placement indicators
(15:22) - Call in and we will add your comments!
© 2017-2020 QR Clothing Brand LLC. All Rights Reserved.
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Send in a voice message: https://podcasters.spotify.com/pod/show/qrquitsmoking/message
Support this podcast: https://podcasters.spotify.com/pod/show/qrquitsmoking/support -
The ❄ 🦃 Cold Turkey Strategy
Useful Links :
Quit Rich's Compound Interest Calculator - https://quitrich.com/compound-interest-calculator
🕰 Content Guide :
(00:10) - Intro to Cold Turkey Style
(00:48) - Nicotine alters the brain according to new stickers placed on packs of cigarettes
(01:10) - Heroin level of addiction leads to psychological pairings
(02:07) - Triggered permanent damage
(03:03) - The Lens of Finance
(03:45) - Today is your most expensive day to not quit!
(05:06) - The Industry of Tobacco
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Send in a voice message: https://podcasters.spotify.com/pod/show/qrquitsmoking/message
Support this podcast: https://podcasters.spotify.com/pod/show/qrquitsmoking/support -
Mental Prepisode: 📡 Podcast Reward System
🕰 Content Guide :
(00:14) - Intro to my Co-Host
(01:01) - This podcast is designed to be a reward system
(01:28) - If you relapse....
(02:20) - Walt Disney could have made a great podcast
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Send in a voice message: https://podcasters.spotify.com/pod/show/qrquitsmoking/message
Support this podcast: https://podcasters.spotify.com/pod/show/qrquitsmoking/support -
Mental Prepisode : 🚫 🚭 Quit Until You Quit!
🕰 Content Guide :
(00:13) - The Philosophy
(01:43) - Keeping the intention of quitting alive
(02:40) - Adding new techniques
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Send in a voice message: https://podcasters.spotify.com/pod/show/qrquitsmoking/message
Support this podcast: https://podcasters.spotify.com/pod/show/qrquitsmoking/support
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