1 Folge

Podcast by Savannah McGhee

Real Good Podcast Savannah McGhee

    • Gesundheit und Fitness

Podcast by Savannah McGhee

    How to Get Started with Strength Training

    How to Get Started with Strength Training

    You can find Nikki on her Instagram, kettlebellatrix, swinging a kettlebell , offering weekly workouts and motivating women to build strength, power, and confidence within their bodies.

    Nikki R. Veit is a strength trainer who focuses on empowering and educating women to get strong(er) and feel confident in their bodies. During this episode, Nikki teaches us the basics of strength training from WTF-is-a-kettlebell to the most perfect attire for weightlifting. Question about shoes? Nikki has that covered. Tune in to join to learn more of Nikki’s story, how to get started with weight lifting and get on the kettlebell bandwagon!

    Nikki offers strength training services, both online and in-person, through her website- nvstrongtraining.com. Check it out to find more information on how to get started! Nikki trains most of her clients at her home in Memphis, TN and also travels to clients' homes and a gym in downtown Memphis.

    • 35 Min.

Top‑Podcasts in Gesundheit und Fitness

Huberman Lab
Scicomm Media
Psychologie to go!
Dipl. Psych. Franca Cerutti
Dingue - RTS
RTS - Radio Télévision Suisse
Nachgefragt
Kurt Aeschbacher
Sexologie
Karo, Melina
On Purpose with Jay Shetty
iHeartPodcasts