7 Min.

S01E03 How our thoughts influence our perception of reality Xlnt Health Podcast

    • Mentale Gesundheit

Have you ever wondered why when someone pranks you, your whole body and nervous system responds to the perceived danger but as soon as you realize it was just a prank your emotions instantly change? It's amazing how our thoughts are so influential in how we see reality and how we feel in any given moment.

Have you ever wondered why when someone pranks you, your whole body and nervous system responds to the perceived danger but as soon as you realize it was just a prank your emotions instantly change? It's amazing how our thoughts are so influential in how we see reality and how we feel in any given moment.

7 Min.