34 Folgen

A podcast for soul Sistas on a soul journey. A space to Soothe, Heal, Inspire, Nurture and Elevate ourselves and each other. Think of all the elements of a good satday soup... the vision is that you will find all those elements here. You’re most welcome to sit relax and enjoy, Satday soup for the Sista’s soul #mentalhealth #spiritualwealth

Satday Soup for the Sista’s Soul Cheri Gillings

    • Gesundheit und Fitness

A podcast for soul Sistas on a soul journey. A space to Soothe, Heal, Inspire, Nurture and Elevate ourselves and each other. Think of all the elements of a good satday soup... the vision is that you will find all those elements here. You’re most welcome to sit relax and enjoy, Satday soup for the Sista’s soul #mentalhealth #spiritualwealth

    Vibrations -

    Vibrations -

    What’s your frequency what’s your vibration ? What story are you loving into in this year of the Tigger / spirit of Tiger…

    • 19 Min.
    When things go wrong …

    When things go wrong …

    How do you react when things go wrong? How do you relate to yourself when the chips are really down?

    • 19 Min.
    Pause

    Pause

    Our Consciousness awareness is shaping our experience. It’s a power a spiritual power that we use all the time. Today I invite you as I have been invited to notice what you are creating …

    • 21 Min.
    Noticing, the significance of appreciation

    Noticing, the significance of appreciation

    Not everything goes to plan and yet everything works for good

    • 23 Min.
    A being break

    A being break

    Slow down - from all the doing and tune into being

    • 16 Min.
    Be kind to yourself

    Be kind to yourself

    Some weeks are hard, lockdown easing isn’t easy, go gently with yourself ...

    • 26 Min.

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