28 Min.

Seasonal Self-Care Nature Boost

    • Abenteuer Natur

Nature’s effect on our health is a topic we’ve discussed before, but it bears repeating! Primary Care Physician Dr. Jennifer Allen joins us to discuss why our bodies and minds need nature and why getting outside is especially important in the winter!

Nature’s effect on our health is a topic we’ve discussed before, but it bears repeating! Primary Care Physician Dr. Jennifer Allen joins us to discuss why our bodies and minds need nature and why getting outside is especially important in the winter!

28 Min.