We're a podcast looking to make sense of the health and fitness world, one conversation at a time. Hosted by Joshua Holland and Grace Nuttall.
Episode 138 - Welcoming A New Year
In the first episode of 2021, Grace and Josh reflect on their learnings from the last year and what they're planning next!
Episode 137 - Len May (EndoCanna Health) on Personalised Cannabis + CBD
Cannabis and CBD products often produce different effects for users - and, according to EndoDNA, this is down to our DNA. Each individual has a different endocannabinoid system, which metabolises and reacts in a unique way. This week, Josh is joined by Len May, CEO of EndoCanna Health, to discover how choosing the perfect cannabinoid for your body has never been easier.
To find out more, visit endodna.com/
Episode 136 - Companion Animals
Inspired by a new (adorable) addition in Grace's life, for this episode we explore the many forms of companion animals. Listen in for a discussion on the benefits, drawbacks, and considerations related to responsible animal caretaking - from mental health to activity - as well as a few of Josh's hairy stories!
Episode 135 - Josh's Latest Hacks
In this episode, Josh shares his latest updates and the hacks he's been testing over the last few months!
Episode 134 - Dustin Wolf on Sexual Wellness and the Phoenix
Sexual health meets shockwaves in this special episode! We welcome Dustin Wolff, President of the Novus Center and Co-Founder of Launch Medical, to the show to discuss the Pheonix: a soundwave therapy device for treating erectile dysfunction. Josh and Dustin discuss the ins and outs of the treatment, the science behind the device, why it came about, and why there's such a big need for in-home vs clinic solutions.
Find out more at www.getmyphoenix.com
Episode 133 - Staying Safe & Sane
As the pandemic continues with no end in sight, we look at what we've learned so far, how to continue to stay safe, and what our coping mechanisms are for future lockdowns. Join to hear Josh and Grace share what they've been up to and how they're staying sane!