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Talk2BeWell Providence
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- Gesundheit und Fitness
Our Work2BeWell podcast featuring Dr. Robin Henderson and teen voices from across the country focuses on key mental health topics. From conversations on social justice and mental health activism, to navigating digital learning or supporting mental health during the holidays, we explore topics that build meaningful dialogue and student activation around mental health.
For more information and resources, please visit https://work2bewell.org/
Music: Mi-Lo by Smith the Mister
https://smiththemister.bandcamp.com, Smith The Mister https://bit.ly/Smith-The-Mister-YT
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EP 120: Heart to Heart - Critical Conversations
A Talk2BeWell Podcast on how to have important Heart to Heart – Critical Conversations. Throughout the episode there are references to the W2BW Module Critical Conversations with NSAC students discussing tools for practicing having successful difficult heart-to-heart conversations with parents, peers and others, as well as tips for navigating conversations when they don’t go so well.
#Talk2bewell #work2bewell #criticalconversations #teenmentalhealth
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EP 119: Finals & AP Testing Anxiety
A Talk2BeWell Podcast on Finals & AP Testing Anxiety. Earlier this year we recorded EP 109: Testing Stress, but this episode will focus more specifically on Finals & AP Exams. In this episode you'll hear from 10th - 12th graders on W2BW's National Student Advisory Council '23-'24.
For help with managing stress and anxiety, check out W2BW's Stress & Anxiety Curriculums.
#Talk2bewell #work2bewell #anxiety #stress #teenmentalhealthn #aptesting
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EP 118: Mental Health Month 2024
A special Talk2BeWell Podcast episode in honor of Mental Health Awareness Month! Learn about events taking place across the US in May 2024, and hear stories from NSAC members about the process of planning a mental health activity in a school or community.
Looking for a way to become more involved with mental health and Work2BeWell? Check us out at https://work2bewell.org/get-involved/
For information on Work2BeWell’s National Student Advisory Council '23 - '24, please visit https://work2bewell.org/about/nsac/The National Student Advisory Council is open for applications until May 17th, 2024. Application process is outlined at https://work2bewell.org/get-involved/join-nsac/
Reach out to support@work2bewell.org with any questions!
#Talk2bewell #work2bewell #mentalhealthawareness
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EP 117: Prom Anxiety
A Talk2BeWell Podcast on Prom anxiety. Dances can be a lot of fun and bring school communities together, but they can also be the cause of a lot of stress and anxiety. W2BW NSAC members share their experiences with overcoming social anxiety and attending school events.
#Talk2bewell #work2bewell #prom #socialanxiety
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EP 116: Climate Changes Impacting Mental Health
A Talk2BeWell Podcast on the effects of climate change and its impact on mental health.Checkout W2BW's Anxiety Module - https://work2bewell.org/curriculum/stress/anxiety-module-form/
For more resources specific to Climate Anxiety, visit the Climate Mental Health Network - https://www.climatementalhealth.net/resources
#Talk2bewell #work2bewell #ecoanxiety #climatechange
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EP 115: Dreaming of Sleep
A Talk2BeWell Podcast on Sleep health! Adequate sleep is vital for everyone but especially for youth. In this episode you can listen and learn about the importance of sleep.#Talk2bewell #work2bewell #sleep #dreams #mentalhealth
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