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TaylorFit Wellness Frances Taylor
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- Gesundheit und Fitness
Join Frances in conversations that help support you on your wellness journey. Topics range from the very basics of yoga and Pilates to in depth anatomy and teaching topics. Feel empowered while working with special conditions in your body from pre and post natal to musculoskeletal injuries and more. Feel better in your body, more excited and motivated so you can go about your day with a smile on your face.
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033 Andrea Beaman - Best Selling Author - Happy Healthy Thyroid
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032 Dr Laura Jaget - Creator of - The How To Life Mominars
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031 Chris Tiley - Physiotherapy - Never Too Old to Lift - On Strength Training for Older Adults
Chris Tiley is a physiotherapist based in Birmingham who has experience of working in hospitals, private practice and with elite sports people.He has a passion for strength training and its benefits for the over 60s, which came from observing his clients’ experiences of pain and suffering.So, along with offering strength training advice and coaching at his physio practice, Chris has written a book called Never Too Old To Lift and has a blog of the same name.I am a personal trainer myself and ...
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030 Bertrand Newson - Running Coach - on Running for Beginners
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