Team Ambition Fitness, LLC John M. Robinson

This episode you will get health and wellness tips as well as what it takes to be a first time athlete and trainer. A lot of great information and guidance from Lamar with over 15 years of experience in health and wellness.

Let me share some basic guidance when starting a small business or side hustle as some call it. I will share with you what we have found that has worked for us while being in business since 2015 and running a number of programs in the U.S Navy for more than 20 years. We have been able to provider fitness and nutrutional services to over hundreds of men and women. We have mentored many  of entrepreneurs in a variety of small businesses. Whether you are thinking of starting a business or already an established business, this podcast will at least get you on the right path to growth. 

Today's podcast is on being tired of starting over or not completing your ambitions. This is in anything we set out to do. The goal is to complete the objective and celebrate your wins. The celebration or the victory of achievement should be a driving force to do it repeatedly. This podcast will help motivate and inspire you to not settle for average and be hungry for more. Enjoy this podcast. 

Check out this week's TAF Podcast called "Just Move". If you are tired of not starting or starting over on your goals, this podcast will help you navigate and get over the biggest hurdle which is yourself. You can't get to the finish line if you don't cross the starting line. 

Listen in as TAF special guest business and life manifestation coach Daniela Quintero gives her experiences in helping men and women on how to turn their business thoughts into actions. Giving self-development tips to be better in life as a whole.

Listen in as Irene Johnson talks about body shaming and loving yourself first. Having a good balance between health and wellness as well as living a happy lifestyle. A wife, mother, college student, and active duty military service member who has found ways to be comfortable in your own skin.