Originally I wanted this podcast to be about fitness and health. But, our lives our more than just health & fitness, right?

Its everything we do, everyone we love, everything we dislike.

Its family, friends, hobbies, past times, social life.

All these factors come into play when searching for happiness, progression, personal growth, business, relationships.

Its everything!!!

So let's chew the fat, have some fun and be better.

Let's talk!