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Golf Psychology Podcast - Mental Game Sessions with Doc is a podcast for serious golfers who want to improve their mental game performance. Hosted by Dr. Patrick Cohn of Peak Performance Sports, the golf psychology podcast allows junior, collegiate, amateur, and professional golfers to ask Dr. Cohn a question on golf psychology or the mental game of golf.

The Golf Psychology Podcast Patrick J. Cohn, Ph.D.

    • Golf

Golf Psychology Podcast - Mental Game Sessions with Doc is a podcast for serious golfers who want to improve their mental game performance. Hosted by Dr. Patrick Cohn of Peak Performance Sports, the golf psychology podcast allows junior, collegiate, amateur, and professional golfers to ask Dr. Cohn a question on golf psychology or the mental game of golf.

    Stop Trying to Play Perfect Golf

    Stop Trying to Play Perfect Golf

    Do you try to be too perfect after rising to a new level of competition?
    In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Alex who had this to say about his game:
    Hi, I am a college golfer who was performing well towards the end of my high school career, but then once I got to college, my performance decreased significantly. I believe that the cause of this is from me trying to be too perfect on every shot. I have also lost my confidence while playing too. Any advice on how I can improve in these areas? Thank you!
    Listen to the podcast now to learn what Dr. Cohn has to say about playing a functional versus perfect golf.
    Great Resources for Golfers:
    Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles. Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to The Golf Psychology Podcast at iTunes.
    Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.

    • 4 Min.
    How to Stay in The Zone When Playing Well

    How to Stay in The Zone When Playing Well

    When playing well, do you tend to take yourself out of the zone?
    In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Tom.
    Tom tends to jerk himself out of the zone when he is playing well.
    Here's what he had to say about his game:
    "I'll play incredible for a few holes and then i'll think about how great im playing and what would it feel like to win... BAM! A double or a triple bogey. Then the process repeats... Most recently in my club championship, I went up 3 after 6 against my arch rival and started thinking, 'I've got him! I'm good enough,' and BAM! Again I lost my focus; I rolled off 3 bogeys in a row. May the turn even and he finally won 2 up with 1 to play. What's going on with this?"
    Listen to the podcast to learn what Dr. Cohn says you should focus on to stay in the zone.
    Great Resources for Golfers:
    Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles. Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to The Golf Psychology Podcast at iTunes.
    Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.

    • 5 Min.
    How to Stop Overthinking During Your Swing

    How to Stop Overthinking During Your Swing

    Do you get confused as to the number of swing thoughts you should have over the ball or whether you should just be focused on a target?
    In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Andy who had this to say about his game:
    "I've been golfing for 50 years and I never felt comfortable with my wedge game. But after a lesson, my confidence boomed. I now have three things to think about, one on the back swing and two on the down swing.But recently I attended a golf seminar about simply picking a target and not having any swing thoughts. My questions is what if i was to just think about the target when hitting a wedge? What kind of a swing would that produce? Would it be my wedge swing Ive had for 50 years or the new swing I've only practiced for six months. I feel like I need to have all three of these points in my mind to make the move but I cant do that and think of a target as well. I'd be very interested in your thoughts..."
    Listen to the podcast now to learn what Dr. Cohn has to say about learning how to stop overthinking your swing.
    Great Resources for Golfers:
    Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles. Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to The Golf Psychology Podcast at iTunes.
    Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.

    • 5 Min.
    How Does Mental Coaching for Golf Work?

    How Does Mental Coaching for Golf Work?

    Have you ever considered doing mental coaching but you're unsure of whether it will help or not?
    In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Joe who wants to know:
    What is the success rate that you have with doing mental coaching programs with golfers?
    Listen to the podcast now to learn what Dr. Cohn has to say the success rates of mental coaching.
    Great Resources for Golfers:
    Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles. Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to The Golf Psychology Podcast at iTunes.
    Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.

    • 4 Min.
    How to Control Your Temper in a Golf Round

    How to Control Your Temper in a Golf Round

    If you hit some really bad shots and get upset, does your temper start to destroy the rest of your game or the rest of the round?
    In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Keith who had this to say about his game:
    "I've been golfing for 50 years but I've gone from a solid 9 to scoring around 90. I hit some great shots but also some terrible ones including the occasional shank, but then I get so down on myself that my game goes to pieces. I can't control my temper which destroys my confidence, there by resulting in a downward spiral. Is there some way I can learn to stay more positive and control my temper?"
    Listen to the podcast now to learn what Dr. Cohn has to say about controlling your temper during a round.
    Great Resources for Golfers:
    Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles. Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to The Golf Psychology Podcast at iTunes.
    Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.

    • 5 Min.
    Golfers Who Focus Too Much on Technical Skills

    Golfers Who Focus Too Much on Technical Skills

    Are you supposed to focus on technical thoughts about your swing when you go play or should you not have any technical thoughts at all?

    In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Andrew who had this to say about his golf game:
    "I'm a senior golf pro. I've tried every swing there is with hope of finding a swing I can repeat. Over the years I've gotten worse. My feelings is that I need a repeatable swing to play but I've never managed this. Sometimes on the range I just hit draws and fades with no swing thoughts. I would never miss a shot. It feels the opposite of what I'm supposed to do. Should.i have swing thoughts? Try to get in the perfect position? Well that doesn't work or no technical thoughts. I'll hit it so much better but it's not the right way to go about it. Do you have any help?"
    Listen to the podcast now to learn what zones Dr. Cohn is referring to and learn his philosophy on how to maximize consistency on the golf course.
    Great Resources for Golfers:
    Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles. Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to The Golf Psychology Podcast at iTunes.
    Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.

    • 5 Min.

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