24 Folgen

This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat and amazing positive birth stories.
If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!

Music: Sunshine (version 2) by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-
License: http://creativecommons.org/licenses/by/4.0/

The Hypnobirthing Podcast The Nurture Nest

    • Kinder und Familie

This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat and amazing positive birth stories.
If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!

Music: Sunshine (version 2) by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-
License: http://creativecommons.org/licenses/by/4.0/

    Episode 22 - Negativity and Birth

    Episode 22 - Negativity and Birth

    In today's episode I discuss the negative culture surround birth, and how it can deeply impact our view and experience of birth.
    Also how hypnobirthing helps to reframe these negative beliefs and helps you to feel confident and empowered about taking the control back over your birth experience.
    If you are enjoying the podcast, please rate and review it! I'd love to know your thoughts.
    Follow me on Instagram @the_nurture_nest

    Episode 21 - What is a Birth Bag?

    Episode 21 - What is a Birth Bag?

    In today's episode, I discuss what a birth bag is, why you need one and most importantly, what you should be packing in it!
    To download a birth bag checklist, visit my website www.thenurturenest.co.uk/packing-a-birth-bag
    Follow me on Instagram @the_nurture_nest for more birth chat!
     
     

    Episode 20 - Positive Caesarean Birth Story

    Episode 20 - Positive Caesarean Birth Story

    In this episode I talk to Rebecca Oxtoby about her positive caesarean experience. She gives her tips on making it as positive as possible and her view on how hypnobirthing helped her so much with hers.
    Follow Rebecca on Instagram here.
    Follow me on Instagram here.

    Episode 19 - The Fourth Trimester

    Episode 19 - The Fourth Trimester

    This episode is all about the fourth trimester, AKA the first 3 months of your babies life. Why it is so important, how you can look after yourself during this time and why some people think babies are born too early!
    Follow me for more birth chat on Instagram.

    Episode 18 - Chanel's Positive Birth Story

    Episode 18 - Chanel's Positive Birth Story

    Episode 18 welcomes another guest and another positive birth story. I taught Chanel and her partner Alex back in November 2020 and they went on to achieve an incredibly positive birth. Chanel's story is great as this was not only her first birth but she was also considered 'high risk' and gave birth during the Covid pandemic.
    Find Chanel on YouTube here.
    Find me on Instagram here.

    Episode 17 - The Stages of Labour

    Episode 17 - The Stages of Labour

    Episode 17 looks at the different stages of labour. What happens during each stage and how you can use hypnobirthing to help.
    If you are enjoying the podcast please rate and review me!
    Follow me on Instagram here.

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