The Tao Of Hypertrophy Pedro Ricardo Carvalho Aguilar
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- Gesundheit und Fitness
I talk about Muscle Hypertrophy which is the process by we increase muscle mass and also about other things regarding working out...
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The Tao Of Hypertrophy #3 - Too Much Protein: Is It Harmful? Does It Make You Fat? How to construct an Hypertrophy Diet (focus on PROTEIN)
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TWITTER
https://twitter.com/PedroCAguilar -
The Tao of Hypertrophy #2 - Muscle Building Expectations, Protein Breakdown and Caloric Restriction
Pre-Order The Hypertrophy Integrals E-BOOK:
https://www.thetaoofhypertrophy.com/hypertrophy-integrals/
You Can Listen To The Podcast on:
Spotify: https://open.spotify.com/show/78Zl1MXxq5CYYZheafBTuK
Anchor: https://anchor.fm/thetaoofhypertrophy
Breaker: https://www.breaker.audio/the-tao-of-hypertrophy
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Radiopublic: https://radiopublic.com/the-tao-of-hypertrophy-8XqbMV
Instagram:
instagram.com/pedrocarvalhoaguilar/
instagram.com/thetaoofhypertrophy/
Twitter:
https://twitter.com/PedroCAguilar
Articles:
https://www.mdpi.com/2072-6643/10/2/180
https://pubmed.ncbi.nlm.nih.gov/28935828/ -
Protein Digestion/Synthesis/Dosage and Casein
A Science Based Podcast that talks about Hypertrophy and other things regarding working and performance.