The Team Surus Podcast Ron Gravitt

Stop trying to control things that are out of your control and start control if the things you can control

We all like to believe that we do the things we say we’re going to do but do we really ? How much is this affecting our daily actions ?

Monday may be the most underrated event in our lives . This is only due to shitty programming and needs to be looked at differently

The reason we do fitness