13 Min.

The ways and means to deal with spiraling negative thoughts Yellows And Blues

    • Mentale Gesundheit

This episode focus on dealing with negative thoughts and changing our way of living. The main thing is to find the ANT's automatic Negative thinking patterns. Hope you trace yours and tackle it too

  • Jigyasa Singh

This episode focus on dealing with negative thoughts and changing our way of living. The main thing is to find the ANT's automatic Negative thinking patterns. Hope you trace yours and tackle it too

13 Min.

  • Jigyasa Singh