50 Folgen

The Wellness Academy Podcast is here to be an audio experience that transforms.

Interviewing experts from fields across the board - from life coaches to CrossFit box owners & athletes to health & wellbeing experts from many different areas.

The Wellness Academy Podcast is here to distil their wisdom to add wisdom to your life.

The Wellness Academy Podcas‪t‬ The Wellness Academy

    • Gesundheit und Fitness

The Wellness Academy Podcast is here to be an audio experience that transforms.

Interviewing experts from fields across the board - from life coaches to CrossFit box owners & athletes to health & wellbeing experts from many different areas.

The Wellness Academy Podcast is here to distil their wisdom to add wisdom to your life.

    Rory McKernan on Life after CrossFit HQ

    Rory McKernan on Life after CrossFit HQ

    Hello Ladies & Gents,
    Welcome to another episode of the Wellness Academy Podcast!
    Todays guest is Rory MacKernan!
    A broadcaster & a journalist, Rory is perhaps most well known for being “the face” of the CrossFit games.
    In this interview we get into;
    - His nomadic lifestyle pre-CrossFit
    - His respect for the L1 crossfit seminar staff
    - His advice for aspiring journalists or broadcasters
    - What was learned before presenting on ESPN
    - What it took to put together what we saw as spectators for presentations such as the CrossFit Regionals
    - Working on the book with 2x CrossFit Games winner Katrin Davidsdottir
    - How he’s managed his fitness through a turbulent time
    & MUCH MORE! 
    I really enjoyed having this chat with Rory, as I know you will enjoy listening!
    Thank you for being with us for this episode - enjoy!

    • 1 Std.
    Nathan Wood - Beyond Strong

    Nathan Wood - Beyond Strong

    Hello Ladies & Gents,
    Welcome to a brand new episode of the Wellness Academy Podcast!
    Todays very special guest is Nathan Wood.
    Nate, a former Royal Marines Commando, joins us on the show to talk;
    his life as a marine how he joined up for a bet! the reason its impossible to replicate the training of a Royal Maines Commando & much more!
    He joined us, also, to talk his new website & training programs to be found at beyond-strong.co.uk where you can find a FREE 7 day trial to his content.
    Focusing on his 3 passions of training, mindset & the outdoors Beyond Strong also offers Nates famous “Daily Dose of Discomfort”!
    Recorded a few weeks into the covid-19 lockdown here in the UK this episode is a long time coming in its upload but I hope you enjoy!
    ###
    Find Nate online on social media at @nathanllwood & get in touch with "Beyond Strong" at @wearebeyondstrong
    ###
    Keep up to date with ins & outs of Wellness Academy by following us at @wellnessacademysocial & reach out to host Dan at @_realdannyball

    • 1 Std. 17 Min.
    Wellness Academy x Erin Blevins

    Wellness Academy x Erin Blevins

    Hello Ladies & Gents,
    Welcome to another episode of the Wellness Academy Podcast.
    Todays special guest is Erin Blevins!
    Erin is a personal chef & a self professed "nutritional ninja!" as well as being a CrossFit Athlete & one part of the enigmatic organisation "non-prophet" with her husband Michael & friend Mark Twight (formerly of Gym Jones fame)
    Perhaps most well known as personal chef for SuperMan aka Henry Cavill during Justice League Erin & I chat much! Including;
    - how she came to work closely with both Henry Cavill & Michael Shannon
    - her work with the Atlanta Braves
    - discoveries from a personal chef & athlete
    - throwbacks to a "gym jones" workout
    - the challenges one faces to train at the non-prophet "space"
    & much more :)
    I hope you all enjoy this episode half as much as I enjoyed recording it!
    Enjoy!
    ###
    To keep up to date with all the many cool areas of Erins life check out;
    @shutup_eat - @shutupeats - @shutup_work - @_nonprophet_
    Head to shutupeat.com & non prophet.media
    ###
    For all the latest comings & goings with Wellness Academy keep up to date with host Dan on social media by heading to instagram at @_realdannyball

    • 1 Std. 11 Min.
    2x Highland Games Champ Matt Vincent talks Wellness, Gratitude &.... Harry Potter!!??

    2x Highland Games Champ Matt Vincent talks Wellness, Gratitude &.... Harry Potter!!??

    Ladies & Gents,
    Welcome to another episode of the Wellness Academy Podcast!
    Today, I'm very excited, we bring you Matt Vincent.
    Matt is a 2x Highland Games champion, a serial entrepreneur & much more.
    Known throughout the strength world, Matt took time to chat about his thoughts on exactly that & much much more!
    We chatted;
    - Matts thoughts on getting stronger for performance
    - The sacrifices necessary to be the best in the world at "a thing"
    - His thoughts on longevity in training & how staying consistent beats hitting 1RM's
    - His morning routine
    - His beef with Harry Potter, Bane & Biohackers!
    & MUCH MUCH MORE!
    I can't wait for all of you to enjoy this one!
    ###
    To keep up to date with Matt, check him out on Instagram at @ihviiimattvincent
    For his amazing clothing & apparel check out @hviiibrandgoods on social or head to thehviii.com & use code "UMSO" for discounts store wide!
    You can also find him on YouTube, his podcast & much more!
    ###
    To stay in touch with Wellness Academy simply search for us wherever you find your podcasts or keep up to date with host Dan on Instagram at @_realdannyball

    • 1 Std. 25 Min.
    Incredible Tips for Creating Safety, Wellness & Your Own "Room of Requirement" with Hypnotherapist Amanda Wanowski

    Incredible Tips for Creating Safety, Wellness & Your Own "Room of Requirement" with Hypnotherapist Amanda Wanowski

    Hello Ladies & Gentlemen,
    Welcome to a brand new episode of the Wellness Academy Podcast!
    Todays guest is Amanda Wanowski.
    A hypnotherapist with an incredible background, Amanda & I had the most fun on this conversation delving deep into tactics & tips to help you break through to a new level.
    We discuss, amongst much more;
    - How Amanda ended up a hypnotherapist after an incredible personal journey that includes a career in the RAF
    - How, when in a state of fear, we become infinitely more susceptible to any suggestions we give ourselves
    - How to create your own "Room of Requiremt" to set yourself up for success in any situation
    - How to meditate & reduce "Nervous System Fatigue"
    I hope you all enjoy listening to this just half as much as I enjoyed recording with Amanda, she really is an absolute superstar :)
    ###
    If you're in need, in any way, of further thoughts or assistance from Amanda then please head to thebreakthroughproject.life for more info!
    ### 
    Keep up to date with all things Wellness Academy by hitting that subscribe button & leave us a 5* review if you enjoy the content!

    • 1 Std. 9 Min.
    Too Hot To Handle, Personal Growth & Positive Change with David Birtwistle

    Too Hot To Handle, Personal Growth & Positive Change with David Birtwistle

    Hello Ladies & Gentlemen,
    Welcome to another episode of the Wellness Academy Podcast!
    I'm excited to bring you - David Birtwistle!
    Fresh off the outstanding success of the new reality tv show “Too Hot To Handle’ on Netflix - I sat down with David a week after the release of the series to chat!
    An opportunity to discuss what has helped David become the man he is before the show but also the changes he has made both men tally & spiritually since, David & I discuss;
    - the behind the scenes of the series
    - the purpose of the show
    - what he gained from the experience
    - how self awareness gained through the experience has served him well through lockdown
    - how he dealt with the lack of freedom
    - mindset & how "The Secret" effects training & more
    - how to make the best use of our finite amount of focus 
    - the difficult questions David has asked himself amongst his personal growth
    - endeavour life, the food, movement & mindset model
    & much much more!!
    I know you'll enjoy listening to this one as much as I enjoyed recording it!!
    ###
    As discussed in the show, head to endeavourlife.com for a free 28 day trial!
    Stay in touch with David across social media at @david.birtwistle & with Endeavour Life at @endeavourlife
    ###
    Stay up to date with all things Wellness Academy by heading to social media & following @wellnessacademysocial & Host Dan at @_realdannyball
     

    • 1 Std. 9 Min.

Top‑Podcasts in Gesundheit und Fitness

Zuhörer haben auch Folgendes abonniert: