TheUndergroundPodcast Njava
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- Gesundheit und Fitness
A podcast where we are striding for "self'", striding for purpose and striding for greatness. Raw, authentic and transparent conversations about new transitions, relationships, growth, healing ,mental health and much more.
New Episode Every Monday! Support this podcast: https://podcasters.spotify.com/pod/show/theeundergroundpodcast/support
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In the Moment
In this episode, the host discusses about being "in the moment". Embracing all things around us with open arms and love. During thanksgiving holiday, Njava was able to experience beautiful moments with her family. Celebrating togetherness, love, laughter, joy and most importantly peace.
Quote of the episode:
I am no longer trying to survive
I believe that life is a prize
But to live doesn't mean you're alive
- Nicki Minaj
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Boundaries
In this episode, we talk about BOUNDARIES. What is a boundary? Do you know if you have good or bad boundaries with your career, things, finances, relationship and more. Creating healthy boundaries is an essential need for a healthy lifestyle.
Quote of episode: “You cannot create boundaries, if you dont know what you are protecting.” - Sarah Jakes Roberts
Sarah Jakes Roberts sermon: https://youtu.be/KKCkBvCS6RA
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LET THAT SHXT GO!
In this episode, the host talks about letting things/ people go. This was a hard topic to discuss because we are constantly adding on and shedding layers of ourselves that we never thought would happen to us. Sit back and listen to the host on her experience going through the trials and tribulations of understanding what it means to let that shit go.
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Pour it up, POUR IT UP
In this episode, the host talks about filling up your cup and soul care journey. As we are entering in a new season, it is important to take care of you before you take care of others. Dive in deep with this conversation as we discuss more about ways you can fill up your cup.
Quote of the episode: "once we understand our own suffering,we can then understand the suffering of others and from that place, we can move deeper in love."
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The Quiet Suffers
Quote of the Episode: Life is happening for you, not to you.
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Grace+Flowers
In this episode, we discuss on what i means to have grace for yourself and others. As the host, she goes in depth about her own experiences of how learning to have grace for yourself and others is necessary. Comment, Review and share your thoughts on this weeks episode.
Quote of the episode: Grace is but glory begins and glory is but grace perfected.
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Support this podcast: https://podcasters.spotify.com/pod/show/theeundergroundpodcast/support