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Think Department Emman James
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- Gesundheit und Fitness
Welcome to Think Department, a podcast created by Emman James to help you be better and happier by learning about the things we don't usually talk about. In each episode, Emman takes on topics like mental health, mindfulness, and adulting. New episode Thursdays!
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Procrastination and Depression
Are you not feeling motivated lately and you feel stuck doing things you normally feel excited about? Do you know what really causes procrastination?
Don't forget to rate, comment, and subscribe to Think Department.
New episode Thursdays! -
Thinking About Overthinking
Our mind is so powerful, it’s able to process complex and creative information estimated at 120 bits per second. Can you imagine how much work it does when we overthink?
Don't forget to rate, comment, and subscribe to Think Department.
New episode Thursdays! -
Going Out for Silence and Solitude
Have you ever heard of the phrase, “running on empty?” In this week’s episode, we’ll be talking about taking a mental cooldown, or giving your mind a rest—to prevent you from running on empty.
Don't forget to rate, comment, and subscribe to Think Department.
New episodes every Thursday! -
Importance of Talking to Someone
Talking to someone about your feelings seems easy on paper but it's way more complicated in real life. However, opening up, when done correctly, could make your life better and happier.
Don't forget to rate, comment, and subscribe to Think Department.
New episodes every Thursday! -
Welcome to Think Department
Welcome to Think Department, a podcast created by Emman James to help you be better and happier by learning about the things we don't usually talk about. In each episode, Emman takes on topics like mental health, mindfulness, and adulting.
Don't forget to rate, comment, and subscribe to Think Department.
New episodes every Thursday!
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