Think Less Feel More Podcast AmyBeth

How I changed my life using the POWER method and now help men and women regain power over their thoughts and emotions so they can 'Get Their Sh*t Together'

In this episode I discuss why it took me 12 months to record another episode, what's been happening in my life in that time, The Good, The Bad, and The Ugly. I also share the NEW modality I am about to graduate from and how this RAPID method will have you making changes in your life in a matter of weeks! 

In this episode, AmyBeth explores how trauma can have lasting effects on a child well into adulthood and how it might be stopping you from living the life you want. AmyBeth explores her own Core Trauma patterns, how this stopped her from having healthy relationships and kept her from creating a 6 figure business for more than 4 years. 

In this episode, I take you through who I work with, the biggest problems they face, and how I support you to work through it all. 
We also take a look at the 5 Pillars I work within to get you the results you want!
 

In this very first episode of Think Less Feel More, I introduce you to the basics of Mindset Coaching, how I got into the industry, my WHY for continuing this work, and the areas I support my clients with to create lasting changes in their lives.  I love sharing all that I've learned and hope that by creating a ripple in my own community I can create a tidal wave of healing for the wider community. 

If you want to share your stories with me or ask any questions, head on over to my Instagram page @amybethau and jump into the DM's