Mental illness is major problem in our world and especially in our country. Every year more and more people are being affected by this epidemic. The stigma placed on mental health by our society is still causing people to be afraid to ask for help. That's a big reason why I started this podcast. I believe if we tell our stories to world, people might change their way of thinking around mental health and we can end the stigma. Please write into the show at thisismybrain21@gmail.com. Whatever you are comfortable talking about, let's find true healing through conversation!!