Thoughts Can Heal Podcast Denise McWeeney

Immerse yourself in a 20-minute yoga nidra practice designed to cultivate a profound sense of calm and tranquility. "Peaceful Pause" guides you through a gentle, meditative journey, allowing you to release tension, quiet your mind, and embrase inner peace. I hope you enjoy it! 

Welcome to the Thoughts Can Heal podcast! This episode I share a simplified way to manifest your desires. I hope you enjoy it! Love, Denise Lynn

Welcome to today's podcast. This recording is an introduction to my new 7x7 Method. I hope you enjoy it. 

Welcome to the Thoughts Can Heal podcast. In today's episode I'd like to walk along side you and provide support while you navigate through your anxiety and/ or your panic attack. *Note: I am not a doctor and it is very important to seek professional medical advice if you are suffering with panic/anxiety issues. With that being said, I am a researcher and I only use scientificicly backed tools and techniques to help heal the physical and emotional effects of stress and anxiety. I can hold space here for you because I understand the debilitaing affects anxiety has had in my life. I hope to be a comfort to you. You are not alone. Love, Denise

Embark on a transformative 20-minute journey to deep relaxation with my guided Yoga Nidra meditation. This guided meditation invites you to discover a profound sense of tranquility through mindfulness.
Important Note: Please find a quiet and comfortable space to fully experience the benefits of this meditation. Ensure that you are in a safe environment and not operating any machinery, especially while driving.

Join me on a journey of intentional focus as we explore the transformative power of highlighting the positive aspects of our lives. Discover how redirecting our attention to whats going right can create a ripple effect fostering a brighter outlook and inviting more joy into our daily experience. 
Tune in for practical tips to reshape your perspective and cultivate a mindset where the good things in life take center stage. Remember what we focus on expands, so lets amplify the positivity together.