3 Folgen
Unfiltered Mama Ashley
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- Gesundheit und Fitness
I have a lot to talk about so why not share it all on here, on Anchor. My name is Ashley. I’m a new mom discussing all sorts of my favorite topics. Stress, anxiety, wellness, sex, relationships, motherhood, etc. grab those headphones and listen in .
Cheers
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Ridding the Toxic people out of our lives
getting personal in this episode- as I discuss the toxic people in my life . How I cope with them, what can I do to be better, and how I deal with the stress and anxiety from it.
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practicing the little steps to overcome procrastination
Do you procrastinate & make excuses for it ? Me too, guilty as charged . Let’s work on this together . Little steps everyday can help you overcome this self trait . New year coming- let’s make a new you ! Or new “us” rather.
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