109 Folgen

Unfit Sam Meyers

- Gesundheit und Fitness

Welcome to Unfit, a healthy-ish podcast. Join Sam Meyers as she discusses the ups and downs of the journey to become more fit—in the gym, the kitchen, at work, in relationships, and at the bank. Unfit is about optimizing your health to maximize your life.

- 1. DEZ. 2023
Traveling, my high school reunion, and personal training

Traveling, my high school reunion, and personal training

*Googles Andrew Huberman*
- 23 Min.
- 10. NOV. 2023
I'm leveling up

I'm leveling up

WARNING: This host is about to level up!
- 22 Min.
- 27. OKT. 2023
My California vacation & fitness challenge update

My California vacation & fitness challenge update

Ya girl went OOO.
- 24 Min.
- 6. OKT. 2023
Transforming my life with a fitness challenge

Transforming my life with a fitness challenge

I am once again back on my healthy bullshit. 3
- 32 Min.
- 22. SEPT. 2023
A new era of Unfit

A new era of Unfit

Guys, I’m taking over.
- 26 Min.
- 14. JULI 2023
Food Blogging, Career Pivots & Wellness at Work with Nicole Busso

Food Blogging, Career Pivots & Wellness at Work with Nicole Busso

This episode is delicious and nutritious.
- 58 Min.