4 Folgen
Unnatural Gains James and Chris
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- Gesundheit und Fitness
Two friends discuss their 12-week fitness challenge in an attempt to lose as much fat as possible and gain as much muscle. Their methods differ significantly but they primarily focus on using diet and exercise, particularly using standard cutting and bulking diet methods and typical bodybuilding and weight training exercises as well as cardio and running.
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Chris and James discuss their 12-week fitness challenge in an attempt to lose as much fat as possible and gain as much muscle.
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Chris and James discuss their 12-week fitness challenge in an attempt to lose as much fat as possible and gain as much muscle.
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Chris and James discuss their 12-week fitness challenge in an attempt to lose as much fat as possible and gain as much muscle.
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Chris and James discuss their 12-week fitness challenge in an attempt to lose as much fat as possible and gain as much muscle.