Wake Up The Sun Matthew Williams

I had heard Lauren’s name over the years as one of the most trusted artist/hair stylists in the area. Having worked and lived in Delray Beach, you get to know and familiarize yourself with local businesses. Whats remarkable about Bond Street Salon is its history and future as a Delray Beach landmark. What started as a passion from a young age, Lauren knew she wanted to be involved. She was enthralled by the experience, uniqueness and individuality that she witnessed by her first salon ex...

I met Santy on the courts of Delray Beach Tennis Center playing Pickleball. After seeing him over and over we realized we had a lot of mutual contacts, connections and shared similar stories in turning tragedy into triumph. I asked him to come on the show to share his journey of growing up in South Florida as a first generation immigrant and overcoming the challenges of young adulthood and addiction. Santy shared of his tough childhood in trying to put on appearances in front of his fri...

The South Florida fitness community is one rich with entrepreneurs, enthusiasts and go getters. I met Dan Baird through mutual friends and after having a great conversation over the phone, I invited him to jump on the podcast. Dan is the co-creator of NADS underwear which is a Certified organic non-GMO cotton created underwear product that gives your package a clean, comfortable, and healthy home and reduces harsh chemical exposure to your reproductive parts.In speaking with Dan he shared his...

I met JP through mutual friends and attended his first golf charity event benefitting Quantum House several years ago. The always smiling JP is the host with the most and always looking at ways to help, serve and benefit the community and his clients. While attending the dinner post event, his daughter spoke about the event and charity which I though was so sweet and then learned that she was in fact his business partner and soon to be finishing college at the age of 18. I was blown away and ...

I had heard of Guido in the world of Crossfit for years. Founder and creator of PEAK360 a Crossfit Affiliate gym in South Miami, Guidos name is held in high regard amongst trainers, high level athletes and the community. His passion for helping others is rooted in his belief in God, a strong faith, hard work ethic and consistency. I had the opportunity of MC'ing his Rising Tides event held at his facility prior to his other creation, WODAPALOOZA kicking off down at Bayshore Miami. Admit...

Over the years, I had heard of Bijan in the sport of Crossfit and his sports agency Ripple sports. I was fortunate enough to be the MC of the kickoff event called Rising Tides at Peak360 where I was able to introduce Bijan as one of the panelists and got to learn more. A soft spoken and thoughtful person explained his connection to the Crossfit world and his passion for getting into sports management. The following morning I joined the community for a workout and had a great conversation with...