35 Folgen

Brooke Brunskill is empowering and educating humans all over the world to Consciously Live a Life they Love. She is founder of Soul Collective, host of the Wake Up with Brooke podcast, Reiki Master, speaker and yoga and meditation teacher.

In her unique uplifting-talking style, Brooke teaches men, women and children how to overcome their adversities and use them as a source of inspiration, unlock their inner power, harness their intuition and shine their light.

Brooke has been featured in the Top 20 under 30 for MiceNet Magazine, appearing on Channel Nines The Today Show Weekend Agenda, and at age 21 she was finalist in the ‘Young Entrepreneur’ and ‘Best New Business’ categories at the Wagga Crow Awards.

Her mission is to inspire humans to be presently Conscious, to Live by choice, feel gratitude for this Life, do You, and spread Love by shining their light.

Wake Up with Brooke Podcast Brooke Brunskill

    • Gesundheit und Fitness

Brooke Brunskill is empowering and educating humans all over the world to Consciously Live a Life they Love. She is founder of Soul Collective, host of the Wake Up with Brooke podcast, Reiki Master, speaker and yoga and meditation teacher.

In her unique uplifting-talking style, Brooke teaches men, women and children how to overcome their adversities and use them as a source of inspiration, unlock their inner power, harness their intuition and shine their light.

Brooke has been featured in the Top 20 under 30 for MiceNet Magazine, appearing on Channel Nines The Today Show Weekend Agenda, and at age 21 she was finalist in the ‘Young Entrepreneur’ and ‘Best New Business’ categories at the Wagga Crow Awards.

Her mission is to inspire humans to be presently Conscious, to Live by choice, feel gratitude for this Life, do You, and spread Love by shining their light.

    Ep.36 Friday Feels - Chakra Lotus Meditation

    Ep.36 Friday Feels - Chakra Lotus Meditation

    Ep.36 Friday Feels - Chakra Lotus Meditation by Brooke Brunskill

    • 13 Min.
    Ep.34 - Kids Yoga Interview

    Ep.34 - Kids Yoga Interview

    During this episode Brooke has a conversation with Mindful Mini, Lewi, a 5-year old Yogi who loves yoga! Grab your kids and share this episode with them, maybe even get them to join in on Bumble Bee breath! If they love it, leave a review!

    • 6 Min.
    Ep.33 - Non-Negotiables

    Ep.33 - Non-Negotiables

    During this episode Brookes shares with you the effectiveness of identifying your non-negotiables and the impact this has on your Conscious Lifestyle. If you enjoyed this episode please leave a review.

    • 13 Min.
    Ep32 - Using Food to assist Hormone Balance with Alex Robinson

    Ep32 - Using Food to assist Hormone Balance with Alex Robinson

    During this episode Brooke chats with Nutritionist Alex Robinson from Revival Nutrition about using food to assist in balancing hormones, for both men and women. Alex shares simple, no-fuss nutritional advice for anyone who wishes to prevent hormone issues later in life or for anyone currently suffering from common hormone issues. If you enjoyed this episode please leave a rating and review.

    • 40 Min.
    Ep.31 Friday Feels - Authentic Happiness

    Ep.31 Friday Feels - Authentic Happiness

    During this episode Brooke reflects upon the meaning of feeling truly happy from within rather than seeking happiness externally and a way that you can do just that using Meditation as a tool.

    • 10 Min.
    Ep.30 What is Meditation

    Ep.30 What is Meditation

    During this episode Brooke shares what meditation is and how it can benefit your wellbeing. She shares an analogy of the brain as a muscle (although it's an organ) and with consistency and discipline you can strengthen your meditation practice and bring in many benefits for your whole wellbeing.

    • 11 Min.

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