22 Folgen

Welcome to the Wassum Fitness Power Femme Challenge podcast; where we deep dive on Fitness, Eating and Mindset so you can maximize your growth in the shortest time possible!

Wassum Fitness Jason Wassum

    • Gesundheit und Fitness

Welcome to the Wassum Fitness Power Femme Challenge podcast; where we deep dive on Fitness, Eating and Mindset so you can maximize your growth in the shortest time possible!

    Daily Drive 10/22

    Daily Drive 10/22

    Daily drive, SUCCESS IS NEVER OWNED. SUCCESS is RENTED. Rent is DUE every day!

    • 7 Min.
    Daily Drive 10/15

    Daily Drive 10/15

    Your daily dose of drive, dedication, discipline and determination! Today: the journey is not a race!

    • 6 Min.
    Vt's Hotseat

    Vt's Hotseat

    Today we sit down for a deep dive with my client Vt. We talk about mindset, and giving ourselves permission to have an off day or week.

    • 22 Min.
    Daily Drive 10/16

    Daily Drive 10/16

    Not all calories are created equal!

    • 8 Min.
    Daily Drive 10/17

    Daily Drive 10/17

    Fitness: work vs intensity!

    • 7 Min.
    Daily Drive 10/18

    Daily Drive 10/18

    Race car vs row boat...

    • 5 Min.
  • © Jason Wassum

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