We Spend One Third Of Our Lives Asleep. So How Can We Make Sure We Are Getting The Best Sleep Possible? - Jane Wrigglesworth - Sleep Science Coach Energi Impact - Heal Yourself & Heal The Planet

Jane Wrigglesworth is a certified sleep science coach.She studied sleep and neurobiology at Michigan University and is completing a degree in natural medicine at South Pacific College of Natural Medicine.She consults with individuals and corporate groups on sleep, providing life-changing information and guidance to a wide array of audiences. She conducts regular workshops on how to get a good night’s sleep.Jane is a member of the American Academy of Sleep Medicine.Some of the topics we talked...