Wellness for Life podcast “How Does Sleep Affect Our Life” with Dr Shane Creado Kamalaya "Wellness for Life" Podcast

Tune in to our latest episode as we dive deep into the captivating world of sleep science and its profound impact on our lives. Join our host Karina Stewart and the incredible Dr Shane Creado, an acclaimed expert in functional sleep medicine, integrative psychiatry and sports psychiatry, as they unravel the mysteries behind sleep and unveil the secrets to achieving restorative and rejuvenating sleep experiences. Dr Creado explores not just the symptoms but the underlying factors that ca...