24 Folgen

Breathing; calming
Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol

Yoga with Danielle Calming Bubble Yoga with Danielle Calming Bubble

    • Gesundheit und Fitness

Breathing; calming
Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol

    Warrior I

    Warrior I

    Confidence power and strength

    • 2 Min.
    Restorative massage

    Restorative massage

    Restore and recoup

    • 3 Min.
    Tree pose

    Tree pose

    Improves balance and focus

    • 2 Min.
    Shoulder opener

    Shoulder opener

    Shoulder opener

    • 3 Min.
    Desk pyramid

    Desk pyramid

    Stretch legs hips and lower back

    • 2 Min.
    Negative to positive thought

    Negative to positive thought

    Negative to positive thoughts

    • 1 Min.

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