You Belong Evelyn

During this episode we talk about all things anxiety. Katy describes her own journey through anxiety. We also talk about the stigma around medication for mental illness, panic attacks, how schools can help teen mental health, and more.

This episode features J as she shares her experience with mental health as a queer person. We talk about pronouns, the history of slurs, religion, finding a support system, and more.

On this episode, we talk about it all. Some examples are the positives and negatives of social media, the impact of a lack of representation on self image, how comparison affects our mental health, and the impact of covid 19 and self image.

You Belong is a podcast all about teen mental health primarily from the perspectives of teens. I sit down each podcast to talk with someone about their experience with different areas of mental health.