You got a friend in me with John Tran John Tran

In today’s episode we hear from Sunil Varma a clinician who has been working in mental health for over a decade.

We discuss

- The importance of clinicians being vulnerable to talk about their challenges

-The importance of sharing stories

-The importance of hope for both clinicians and our patients

-How to recognise when we are judging people in a negative light

I hope you enjoy the conversation with Sunil Varma

SUPER EXCITED to share my first ever podcast interviewing a guest 😊

Today’s episode of ‘You got a friend in me’ I interview one of my best friends, Rashad Moussa

In this episode you’ll hear 2 good friends talking about things that matter to them

We talk about what makes a good friend, what lessons we have learnt about starting work and so much more

Consider subscribing to the podcast if you want to hear more from the awesome people in my life, and from health professionals (Coming soon!)

Another year older and hopefully a little bit smarter. 



Here are 5 birthday lessons I learnt this year :)



Podcast episode idea came from Jay Shetty- make sure to check him out on youtube and podcasts :)



Music credit

Palm Beach by Peyruis https://soundcloud.com/peyruis Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/DPuDEyC123c

In this video I compile all the main lessons I have learnt so far in my 4 months of Toast masters. 

Learning to trust yourself enough to speak will open many doors you never even knew existed. 

Want to learn how to better speak? Continue listening to find out more 😊

Toast masters is an international organisation that helps you with public speaking and leadership skills.

It has helped me be more confident at work, and also express my thoughts and mind.

What 2 months of Toastmasters has taught me

If you want to improve your speaking skills, say what you want to say at work and in your relationship and improve your leadership skills, Toastmasters is a great place to start

Want to be surrounded by more influential and inspiring people?

Want to have role models and mentors to guide you through life but you are broke AF?

Listen to this episode to find out how this small habit change can change your life



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Music:

Palm Beach by Peyruis https://soundcloud.com/peyruis Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/DPuDEyC123c