Young Health-Guide To Fitness As A Teen Young-Health

Hello everyone, in today's episode I am going to be sharing a little update as well as tracking calories and water intake I hope you enjoy!

Hello! My names Annie. Over covid I have grown a love for health and fitness. I want to share my experiences and journey here on my Young Health podcast, hope you enjoy!

Hello everyone, in today's episode I am going to share my answers for 10 questions from my friends,my family and a few from myself, hope you enjoy!

Hello! In today's episode I am going to be sharing all of my tips and tricks on how to build your self confidence, hope this helps!

Let's chat about my 2 go to smoothie recipes as well as a 30 day split challenge I am doing, featuring my puny arms.

In today's episode I will talk about my favorite apps to help you be more productive. At the end I will talk about my anxiety and how much I love making to do lists.