Your Best Chance Kylie Feller MA

Hello Beautiful People, 

In this episode, I talk a little bit about what the Akashic Records are and how I have used them to help my clients. Different practitioners may have different ways to work in the records as it is a vast concept and area. I have found it to be a beautiful space to connect with and receive guidance and healing within. 

I trained with Amy Robeson she has a great Facebook page and I really recommend her level 1 training even just as self-care for yourself. I love finding different cool self-care tools and this is one of the neatest for sure. She also has some really nice meditations on Insight Timer: 

Amy Robeson Level 1 https://theamyrobeson.com/sacred-awakening/ref/104/

Amy Robeson Insight Timer: https://insighttimer.com/amyrobeson

Entity book by R. H. Stavis: Sister of Darkness: Chronicles of a Modern Exorcist. I really enjoyed listening to it on Audible. I also feel like its easier to remove and work with Entities in the Akashic Records then her method though its always a good idea to just work on boosting and clearing your own energy to get them to leave. 



Hope you enjoy! 

Warmly, 

Kylie 

Hello Beautiful People, 

In this episode, I talk about my journey with Yoga Nidra and also how it can help you. I recently took my Yoga Nidra Training with Jana Romer, I highly recommend her course, even if you just want the practice for yourself, there is a lot of great information and philosophies in this course. Here are some links to people I mention in this episode. 

Jana Roemer's website Attune To The Moon: https://attunetothemoon.com/

Joe Dispenza Books: 


Breaking the Habit of Being Yourself 
You Are The Placebo 
Becoming Supernatural 

Insight Timer Links for Yoga Nidra


Kylie Feller (my page): https://insighttimer.com/kyliefeller
Tanis Fisherman: https://insighttimer.com/tanisfishman
Richard Miller (healing trauma): https://insighttimer.com/richardmiller

Knowing your attachment style will help set you up for healthier more intimate and successful relationships. 

To find out your attachment style you can take this assessment made my Diane Poole

https://dianepooleheller.com/attachment-test/

Her book on attachment is also a great read, The Power of Attachment. 

Another great book to understand your attachment and others is Attached by Amire Levine. Then follow that with Richard Schwartz book You Are The One You Have Been Waiting For so you can begin to heal your attachment. 

This episode dives into relationships and online dating. It also explores what courageous love is based on an Internal Family Systems Model. 

Book Mentioned: You Are The One You Have Been Waiting for By Richard Schwartz: https://ifs-institute.com/store/37

Podcast Relationship Alive Featuring Richard Schwartz: https://www.neilsattin.com/blog/2016/02/26-how-to-get-all-the-parts-within-you-to-work-together-and-with-your-partner-with-dick-schwartz/

In this episode, I reveal my intimate experience with Internal Famly Systems Therapy and how it has helped me develop a deeper understanding of myself which has opened the door to greater healing. The more I commit myself to this form of therapy the more I feel alive, present, and compassionate in my day-to-day life. Most approaches I have come across in the world of counselling just teach you how to cope, this one offers you a path to deep healing. Hope you enjoy and if you have any questions please feel free to reach out! 

Here is the podcast I mention in the podcast by Richard Schwartz on his book You Are The One You Have Been Waiting For on Relationship Alive. 

https://www.youtube.com/watch?v=B6QKBbbJl34

Warmly, 

Kylie 

This episode takes a dive into what Internal Family Systems IFS is and how it can impact your own life. We explore what multiplicity of the mind is along with looking at the different types of parts in one's system- exiles, managers, firefighters, and the True Self. It introduces a small exercise to help you access your True Self energy in the heart along with a guided journey to meeting some of your parts at the end. 

Here is a link to Richard Schwartz's  Insight Timer if you would like to do some more guided meditations on your own to better understand and know your own internal system of parts. 

Insight Timer: https://insighttimer.com/drrichardschwartz

I would love to hear your thoughts on this podcast episode if you have any questions I am happy to answer them. 

Warmly, 

Kylie