Hello. My name is Christopher Ayo and welcome to the CaayoProcess

This is a beginning to the podcasting show but in the form similar to vlogs or even blogs but through audio. Whether it be questions, small quotes, random inspirations throughout the day or progress made in my daily life, being able to document that through audio form and to keep myself accountable allows me to see progression - the ups and downs - of what life is like through my eyes. Support this podcast: https://podcasters.spotify.com/pod/show/caayo/support